Aug 27, 2025
Quincy Conley, Director of the Teaching and Learning Center at A.T. Still University, shares his non-linear journey from struggling high school student to academic leader. In a conversation with Toby Brooks, Quincy reflects on the pivotal moments, including his shift from aspiring electrical engineer to instructional designer. He highlights his experiences with corporate instability, his pursuit of advanced degrees, and his passion for improving educational practices. Quincy’s story embodies resilience and the relentless pursuit of personal and professional growth, offering insights into embracing change and continuously learning.
Aug 26, 2025
Former gymnast Krickitt Pappas faced intense trials, from a career-ending injury to a devastating car accident that erased memories of her husband. Over years, she navigated recovery, relearned their love story, and penned a bestselling book, “The Vow,” inspiring a Hollywood adaptation. But in 2018, further challenges arose when her marriage ended. Now, Krickitt shares her journey of resilience, faith, and starting anew. Join host Toby Brooks as they delve into her story of survival and rediscovery, emphasizing that sometimes things must fall apart to come together.
Aug 11, 2025
Jaclyn Emery shares her journey from a high-achieving college athlete to an empathic high school athletic trainer. Facing unexpected challenges after a coaching change, Jaclyn navigated the emotional struggle of a difficult breakup with basketball. Through resilience and determination, she found her calling in helping young athletes deal with their own struggles. Hosted by Toby Brooks, this episode offers insights into identity, resilience, and the unexpected twists that lead to personal growth. Discover how Jaclyn transitioned from the court to become a mentor and champion for the next generation of athletes.
Aug 10, 2025
Toby Brooks reflects on the life and legacy of coaching legend Dick Tomey in the final installment of his docu-series. Uncover powerful lessons from leadership to loyalty, drawn from conversations with guests like Lance Tominaga, Mike Flores, and Brent Brennan. Explore Tomey’s impact on countless lives, emphasizing belonging, culture, and long-lasting influence over accolades. This episode delves into Tomey’s transformative approach to mentoring, his unwavering loyalty, and how he built leaders both on and off the field—offering insights applicable beyond sports to all walks of life.
Aug 9, 2025
Join Toby Brooks as he explores the journey of Dustin Emery, a four-sport athlete and state champion turned athletic trainer. Facing setbacks including a torn ACL and life-threatening blood clot, Dustin’s experiences guide his career in sports medicine. Now serving at McKinney High School, Dustin shares insights on balancing personal ambitions, adversity, and his deep-rooted faith. Discover how his past shaped his professional path, as he inspires others to push through challenges, sharing lessons learned from his own struggles and triumphs.
Aug 2, 2025
Toby Brooks speaks with Jonica Bullock, a Canadian interior designer turned fitness coach, about her inspiring journey from battling an eating disorder to empowering others through fitness. Jonica shares insights on overcoming disordered eating, finding her voice, and embracing health through disciplined training and intuitive eating. The episode explores the balance between motivation and discipline in achieving lasting fitness success. Jonica also discusses her role in the Fitbod community and the launch of the “Built” podcast, which continues to inspire others on their fitness journeys.