Sep 12, 2025
Former Navy SEAL and author Rich Diviney joins Toby Brooks on Becoming UnDone to explore how high achievers thrive in uncertainty. From aspiring pilot to elite military leader, Rich shares insights from his book, “The Attributes: 25 Drivers of Optimal Performance.” Discover the significance of adaptability, resilience, and the essential attributes distinguishing top performers. Rich’s journey emphasizes the power of setting audacious goals and staying adaptable. Whether in military, sports, or business, learn how to navigate setbacks and fulfill high-performance potential. Perfect for those aiming to grow relentlessly and assemble effective teams.
Sep 12, 2025
Join host Toby Brooks as he delves into the inspiring story of John Lopez, a NATA Hall of Famer who overcame early academic struggles and career burnout to become a key figure in athletic training. With candid reflections on mentorship, career challenges, and personal resilience, Lopez shares insights into navigating the profession’s evolving landscape. This episode offers a powerful reminder of persistence and allyship. Perfect for those rethinking their professional path or seeking motivation in life’s unexpected twists. Plus, stay tuned for upcoming guests Kijuan Amey and Sean Murphy.
Sep 7, 2025
Join host Toby Brooks as he delves into the inspiring story of John Lopez, a NATA Hall of Famer who overcame early academic struggles and career burnout to become a key figure in athletic training. With candid reflections on mentorship, career challenges, and personal resilience, Lopez shares insights into navigating the profession’s evolving landscape. This episode offers a powerful reminder of persistence and allyship. Perfect for those rethinking their professional path or seeking motivation in life’s unexpected twists. Plus, stay tuned for upcoming guests Kijuan Amey and Sean Murphy.
Sep 6, 2025
Join Toby Brooks as he talks with Bridgette Borzillo, founder of CaZo Dance, about balancing sports and artistry. Bridgette shares her journey from a multi-sport athlete to D1 softball player, and ultimately, to launching her own dance company. Faced with challenges from the pandemic, setbacks in the dance community, and the transition from sports, she reveals how resilience and passion for dance guided her path. Discover how Bridgette’s experience in athletics shaped her career in dance and her vision for taking her performances global.
Sep 6, 2025
Rob Simms shares his journey from a baseball-loving child in St. Louis to a successful career in sports media and nonprofit fundraising. Overcoming the devastating loss of his father at a young age, Rob found solace in sports, leading to a collegiate baseball career at Truman State University. He navigates the challenges of transitioning from athlete to professional, balancing personal aspirations with family commitments. Host Toby Brooks explores Rob’s resilient path, highlighting themes of identity, transition, and the pursuit of passion both in and out of the athletic arena.
Sep 2, 2025
Explore the powerful concept of temperance in athletic training, as Dr. Toby Brooks delves into the compelling story of NBA star Derrick Rose. With appearances from commentators like Skip Bayless and Stephen A. Smith, this episode examines Rose’s bold choice for a meniscus repair, prioritizing long-term health over immediate return. Learn about balancing emotion, pressure, and public expectation in clinical decisions. Discover how temperance fosters professional boundaries, ethical conduct, and compassionate clarity in sports medicine and personal relationships. Join the journey to become a more trusted and effective practitioner.
