show notes
Click any entry to below to read about our guests and their episodes.
newest episode
Finding Strength in Setbacks: Lessons from Top Gun | 165
Dr. Toby Brooks explores the emotional journey of overcoming setbacks through the lens of Top Gun, focusing on Maverick’s recovery after Goose’s tragic death. Drawing parallels with his personal experiences, Dr. Brooks delves into themes of resilience, identity, and the importance of continuous self-belief amidst challenges. Featuring insights into overcoming doubt, learning to fly—or succeed—again, and the value of a supportive network, this episode also highlights upcoming guests like Alexandria Crow, further enriching the narrative of perseverance and growth.
other episodes
Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164
Dr. Toby Brooks hosts Dr. Matt Geddie on “Becoming Undone,” sharing insights on achieving financial independence without a hefty paycheck. Geddie, a retired occupational therapist and professor, reveals his journey to retirement at 57 with a net worth of $1.7 million. Through intentional planning and steady investing, Geddie disproves the millionaire myths often associated with high salaries. This episode delves into financial freedom, opportunity costs, and the balance between saving for tomorrow and enjoying today, offering practical advice for those aiming to carve their own financial path.
Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163
Join Dr. Toby Brooks as he dives into the remarkable story of vocalist Hayden Hajdu, exploring his journey from a promising music career with BIV10 Records to grappling with addiction and finding redemption through faith. Discover how Hayden navigated the highs of recording and performing alongside stars like Boyz II Men and the lows of shattered dreams and personal struggles. This episode unfolds a captivating narrative of resilience, transformation, and the search for identity, highlighting the complexities of ambition and the enduring power of surrender and restoration.
Darryl Strawberry | From Baseball Greatness to Personal Redemption Journey | 162
Darryl Strawberry, a legendary MLB All-Star and World Series champion, opens up about his tumultuous journey from childhood adversity to professional success, and the personal struggles that came with it. Dr. Toby Brooks explores Strawberry’s path to redemption, highlighting themes of addiction, faith, and forgiveness. Darryl discusses the critical role of his wife Tracy, self-discovery beyond the baseball field, and the impact of divine purpose on his life. This episode delves into transformation, resilience, and finding hope amid the past’s shadows.
161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
Dr. Toby Brooks and Dr. Shelby Daly explore the world of athletic training, digging into challenges like burnout, compensation, and professional identity. They critique the system and offer insights into creating sustainable work environments. The episode delves into personal stories, career reflections, and the need for structural change within the profession. Listeners will gain perspectives on redefining success, enhancing leadership, and advocating for better pay. Brooks and Daly also discuss the significance of authenticity and performance in athletic training, making this a must-listen for sports medicine professionals.
Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160
Dr. Toby Brooks and Dr. Tyler Lesher explore the transformative journey from athletic trainer to NBA performance therapist. Tyler shares his path from working with elite athletes and grappling with systemic challenges in athletic training to reinventing his career through resilience and entrepreneurship. This episode delves into themes of athletic identity, career reinvention, and the pursuit of purpose beyond traditional roles. Through personal anecdotes and professional insights, they discuss the courage to let go of outdated versions of oneself and navigate uncharted paths toward fulfillment.
159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success
Dre Baldwin shares his remarkable journey from an overlooked high school basketball player to a nine-year professional career. Despite humble beginnings, Baldwin’s grit pushed him to overcome numerous challenges, including proving his athletic skills post-college without any guarantees. Toby Brooks explores Baldwin’s entrepreneurial spirit, discussing how he transitioned from basketball to founding Work on Your Game, focusing on mindset and discipline. Discover the resilient mindset that drives high achievers to evolve, with Baldwin offering insights into confidence and purpose.
158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W
Explore the theme of resilience and the significance of celebrating success in the “Fourth Quarter.” Dr. Toby Brooks reflects on experiences with failure and the weight of guilt felt when efforts don’t yield expected results. Drawing inspiration from a parable and a conversation with Chris McCormick, Toby uncovers the value of focusing on productive outcomes and releasing control over unready ones. Engage with insights from upcoming guests, Dre Baldwin and Dr. Tyler Lesher, who exemplify persistence in personal and professional growth. This episode encourages recognizing and treasuring your fourth quarter harvest.
157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold
College athlete turned podcaster, Dr. Courtney Beck, shares her transformative journey from elite gymnastics to academic and entrepreneurial success. Delve into Courtney’s personal experiences of overcoming perfectionism, athletic identity shifts, and the critical role of fearlessness in achieving her dreams. In conversation with Toby Brooks, Courtney opens up about resilience, community, and defining positivity in a world often filled with negativity. This episode offers insight into rebuilding one’s life post-achievement and finding purpose beyond external success. Discover the path from falling apart to truly flourishing.
156 | The Concussion That Changed Everything: Dr. Shawn Eagle’s Path to Purpose
Shawn Eagle, a renowned traumatic brain injury expert, shares his transformative journey from a collegiate athlete facing severe injuries to becoming a leading voice in concussion research. Hosted by Toby Brooks, “Becoming Undone” delves into the resilience needed to overcome life-changing setbacks and the power of redefining one’s identity. Eagle’s compelling narrative underscores how personal struggles and professional pursuits can align to make a meaningful impact in the field of sports medicine and athlete wellbeing. Tune into this heartfelt conversation on finding purpose through adversity.
155 | Transforming Trials into Triumphs: US Olympian Sarah Warren’s Journey to Becoming Undone
Olympian Sarah Warren joins Toby Brooks to share her inspiring journey from Division 1 soccer to the Olympic speed skating stage, overcoming ten surgeries along the way. Discover how Sarah’s resilience, fueled by family support and personal determination, transformed her setbacks into opportunities for growth. With a focus on mental toughness, community, and continuous ambition, Sarah’s story offers valuable insights into navigating adversity. Learn how she plans to transition into a career in orthopedic surgery, inspired by her experiences. This episode explores themes of perseverance, identity, and the power of believing in oneself.
154 | Courageous Career Changes: Uncertainty & New Beginnings with Pastor & Coach Chris McCormick
Former Division 1 strength coach Chris McCormick shares his transformative journey from coaching to ministry in this episode of Becoming UnDone®. Host Toby Brooks delves into the personal and professional challenges that led Chris to pivot from a coveted sports role to becoming a pastor at Reliant Church. The episode explores themes of identity, burnout, and rediscovering one’s purpose, offering insight into how skills from demanding professions can be redirected to fulfill new callings. Tune in to learn how pressure and change can reveal deeper truths about purpose and resilience.
153 | Matt Sayman’s Journey from Baylor Basketball Scandal to Redemption
Matt Sayman shares his journey from Baylor basketball standout to high school coach, navigating the devastating Baylor University basketball scandal. In conversation with Toby Brooks, Matt explores themes of identity, resilience, and transformation, reflecting on the impact of his faith and the pivotal moments that reshaped his life. Discover how the tumultuous 2003-2004 Baylor season laid the foundation for future successes, not just for the university, but for Matt’s personal growth and understanding of purpose. This episode touches on perseverance, redemption, and personal evolution in the face of adversity.
152 | Navigating Grief and Identity After Life’s Unexpected Changes with Sports Chaplain Roger lipe
Roger Lipe, a longtime sports chaplain, shares his story of personal upheaval and rediscovery on the “Becoming Undone” podcast. After his wife Sharon’s cancer diagnosis, Roger reevaluates his identity and purpose beyond his career and marital roles. Host Toby Brooks and Roger delve into themes of love, faith, and the unforeseen transformations following life-altering events. This episode particularly explores how Roger transitioned from ministry and caregiving into a new phase of consulting for leaders in the sports world, while embracing the powerful idea of resilience and purpose.
135 | From The Professor’s Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity
Join Dr. Toby Brooks in exploring the art of strategic thinking within high-performance environments. This episode delves into the importance of aligning actions with values, like the Aristotelian virtue of liberality, balancing generosity and resource management. Discover the power of systems over goals, insights into optimizing sports medicine teams, and the significance of a shared mental model. Learn from Toby’s personal journey, from his varied professional experiences to the lessons gleaned from unexpected challenges. Perfect for anyone looking to enhance their strategic acumen and impact in sports medicine and beyond.
151 | Three Ways To Break Free from Destination Addiction: Embracing the Present Moment
Join Dr. Toby Brooks as he delves into the concept of “Destination Addiction” and the importance of staying present and savoring life’s moments. Reflecting on personal experiences and encounters, including a poignant meeting with Lubbock Christian’s basketball team and Coach Chess Tucker, Toby explores the universal struggles of high achievers in constantly chasing the next win. Unpack insights on how settling into these moments can enrich your life and build resilience without missing out on the “good old days” you’re living right now.
150 | VONN & LIU: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
Explore the contrasting Olympic journeys of Lindsey Vonn and Alysa Liu in this compelling episode of Becoming UnDone® with Dr. Toby Brooks. Delve into the grit and determination of Vonn, chasing legacy despite setbacks, and Liu’s rejuvenating return, fueled by autonomy and joy. Brooks offers performance science insights into motivation, identity, and resilience, drawing parallels between high achievers in sports and everyday life. Whether through unyielding persistence or liberated choice, discover the transformative power of purpose and reinvention in overcoming life’s challenges.
149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
Jonathan Schwartz shares his tumultuous journey from being a top-tier entertainment business manager to a convicted felon due to compulsive gambling and addiction. In conversation with Toby Brooks, Schwartz candidly discusses the consequences of his $7million embezzlement from Alanis Morissette and other A-list celebrities, his time in federal prison, and his path to recovery as a therapist focused on addiction and trauma. The episode delves into themes of accountability, humility, and transformation, offering insights into the psychology of addiction and the complex journey of rebuilding a life after public downfall.
148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon
Idris Haroon shares his journey from playing college football at Arizona to the Canadian Football League, highlighting the lessons learned under Coach Dick Tomey. Transitioning from athletics to entrepreneurship, Idris discusses founding DWD Moving Services, tackling challenges, and discovering a niche in commercial relocations. Toby Brooks delves into Idris’s experiences and insights on resilience, leadership, and redefining success beyond professional sports. This conversation explores the power of community, grit, and the transition from being an athlete to a thriving entrepreneur.
147 | The Quiet Power of Consistently Showing Up for Growth
Explore the transformative power of resilience with Dr. Toby Brooks as he delves into the intentional process of showing up amidst life’s challenges. Discover how high achievers navigate setbacks, fueled by the principles of kaizen and marginal gains. Uncover personal insights on growth from Toby’s journey, enriched by inspirational figures like John Wooden and Fred Rogers. This episode touches on mental, physical, spiritual, and social growth, emphasizing their role in building a life that thrives. Plus, learn about an innovative coaching app designed to support leaders after setbacks. Join this meaningful exploration of persistence and growth.
146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career
Explore the journey of Brandon McCoy, renowned custom graphics and pinstriping artist behind Gooch Customs. Discover how his passion transitioned from a small-town escape to an internationally recognized brand, fueled by social media and an unwavering commitment to unique artistry. Host Toby Brooks delves into Brandon’s creative process, career milestones, and the evolution of his distinctive style. Learn about his viral SEMA trade show moment featuring a customized toilet, and gain insights into his philosophy on perfectionism and authenticity. Tune in for a compelling narrative of artistic dedication and success.
145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen’s Journey to Empowerment
Marissa Nehlsen, a financial strategist and transformational coach, shares her journey from a traumatic childhood in North Dakota to managing billions in assets. In conversation with Toby Brooks, Marissa reveals how generational poverty and personal loss shaped her resilience and determination. Her story emphasizes empowerment, forgiveness, and purposeful leadership, urging listeners to redefine wealth and embrace holistic growth. Marissa’s insights on overcoming adversity and reclaiming life’s purpose make this episode a compelling exploration of transformation and inner strength.
144 | Natalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics
Explore how former NCAA gymnastics coach Nadalie Walsh navigated a career transition after leaving her role at the University of Illinois. In conversation with Toby Brooks, they delve into Nadalie’s journey from athlete to coach, her experiences with servant leadership, and the importance of mental wellness in sports. Recognizing the role of faith in her life, Nadalie shares her plans for mentoring athletes and coaches and how life’s redirections have fueled her new ventures. Join this insightful discussion on resilience, identity, and transformative leadership.
143 | Morgan Detrixhe’s Journey: From Struggle to Sobriety and Redemption
Morgan Detrixhe shares her journey from a competitive athlete to a professional soccer trainer grappling with addiction on Becoming UnDone with Toby Brooks. Explore how her struggle with alcoholism led her to seek help and ultimately find a healthier path. Discover insights on the role of community in her recovery and how her new perspective enhances her work with youth athletes. This episode delves into themes of resilience, faith, and finding purpose amid personal challenges, offering inspiration for those navigating their own paths to healing and redemption.
142 | Dr. Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science
Toby Brooks engages with Dr. Josh Beaumont, former pro soccer athletic trainer turned sports scientist, exploring the intricacies of navigating career changes and identity shifts after leaving professional sports. Beaumont shares insights on burnout, recovery, and the balance between science and instinct in athletic performance. They discuss the evolution of sports science, the value of actionable data, and the pivotal role of strategy in overcoming career challenges. This episode is a must-listen for anyone contemplating a career pivot or grappling with their professional identity.
141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
Entrepreneur Ilana Golan shares her remarkable journey from training F16 pilots in the Israeli Air Force to navigating the highs and lows of Silicon Valley. After being blindsided and ousted from her startup, Ilana found resilience through personal reinvention. Now, as CEO of Leap Academy, she empowers others to make bold career moves. Host Toby Brooks also discusses personal setbacks and the journey of self-improvement. Dive into a conversation about grit, growth, and the power of embracing life’s unexpected turns.
140 | From Refugee to CEO: Quang X. Pham’s Journey of Grit, Toughness, and Effort
Toby Brooks shares a transformative journey from disappointment to fulfillment, detailing how unexpected career setbacks led to a dream role at Baylor. He explores the concept of truthfulness, emphasizing integrity in communication, documentation, and leadership. Through personal anecdotes and professional insights, Brooks encourages listeners to align their actions with their intentions, revealing the profound impact of patience and integrity on personal and professional life. This episode dives deep into balancing honesty and empathy, the significance of data accuracy, and the virtues that shape effective leadership in athletic training and beyond.
047 | Coach Ron McKeefery: From Broken Home to Coaching Success
Strength coach Ron McKeefery shares his transformative journey from a challenging upbringing to becoming a respected leader in his field. This episode explores pivotal moments, including a life-changing encounter on a football field and lessons learned from setbacks in his career. Host Toby Brooks navigates discussions on resilience, mentorship, and the evolution of relationships in sports. With insights into the changing dynamics of coaching and the impact of perseverance, this episode serves as a testament to the profound influence of second chances and the relentless pursuit of success.
037 | Reed Maltbie & the Spartan Mindset: Embracing Challenges and Building a Legacy in Coaching
Reed Maltbie discusses resilience, personal growth, and leadership in challenging times with Toby Brooks. Maltbie shares his journey from coaching youth sports to becoming a renowned speaker and author of “The Spartan Mindset,” highlighting the power of words and mental strength. He recounts facing career transitions, personal doubts, and the impact of his mentors and family in overcoming obstacles. Key insights include the significance of diverse life experiences, the importance of adaptability, and a commitment to leaving a lasting positive impact. Maltbie’s message encourages embracing failure as a pathway to success.
139 | Finding Purpose and Truthfulness in Life’s Unexpected Turns
Toby Brooks shares a transformative journey from disappointment to fulfillment, detailing how unexpected career setbacks led to a dream role at Baylor. He explores the concept of truthfulness, emphasizing integrity in communication, documentation, and leadership. Through personal anecdotes and professional insights, Brooks encourages listeners to align their actions with their intentions, revealing the profound impact of patience and integrity on personal and professional life. This episode dives deep into balancing honesty and empathy, the significance of data accuracy, and the virtues that shape effective leadership in athletic training and beyond.
040 | Roger Lipe’s Journey: From Wrestling Mat to Sports Ministry Legend
Join host Toby Brooks for a conversation with Roger Lipe, a renowned sports chaplain and author, as he shares his journey from a sales career to impacting athletes’ lives globally through ministry. Delve into Roger’s approach to building trust and vulnerability within teams, lessons from his tenure at Southern Illinois University, and his role at Nations of Coaches. Discover how failures fuel growth, the influence of culture in sports, and the significance of serving others. With engaging stories and insights, this episode offers a compelling look at resilience and purpose.
038 | REBOUND with Researcher and Professor Ram Haddas, PhD, MBA
Dr. Ram Haddas shares his story of resilience and perseverance, navigating challenges from a tumultuous adolescence in Israel to becoming a renowned academic and research director at the University of Rochester. Despite setbacks like a major layoff during COVID-19, Haddas pivoted to earn an MBA, demonstrating the value of continual learning and adaptability. Host Toby Brooks facilitates a conversation that explores themes of overcoming failure, lifelong learning, and redefining success, alongside Haddas’s insights on publishing, academia, and maintaining motivation through life’s unpredictable turns.
035 | Stacie Salazar: From Softball Dreams to Athletic Training Professional
California native Stacie Salazar joins host Toby Brooks to share her journey from a softball player to an athletic trainer. Faced with challenges like family hardships and a love for softball, Stacie’s path took unexpected turns, including a career pivot into tech sales before returning to her athletic roots. She discusses the impact of mental health, handling perfectionism, and rediscovering her passion for athletic training. Stacie’s story highlights resilience, self-discovery, and giving back to the community. Tune in for an inspiring tale of transformation and purpose.
138 | From Athlete to Redemption: Jonathan Shorten’s Journey of Resilience
Join Toby Brooks as he converses with Jonathan Shorten, a standout auto salesman with a gripping story. Once a promising high school athlete with dreams derailed by challenges and a move to collegiate sales stardom, Jonathan navigates the highs and lows of life. Discover how his unique journey, marked by high-profile NIL dealings and a significant legal battle, shaped his resilience and deepened his purpose. Delve into Jonathan’s transformation from aspiring athlete to a trusted name in the automotive industry, navigating personal and professional adversities with unwavering drive.
034 | Dr. Julie Partridge Talks Overcoming Setbacks: From Athlete to Academic and Advocate
Toby Brooks dives into resilience and transformation with Dr. Julie Partridge, a sports psychologist and professor at Southern Illinois University. Discover how Julie transitioned from aspiring musician to athlete and educator, and how a life-threatening pulmonary embolism steered her career towards advocacy with the National Blood Clot Alliance. This episode unpacks themes of identity, the impact of failure, and the journey from personal crises to professional evolution. Through a candid conversation, Toby and Julie explore the often challenging path of embracing one’s true calling and the essence of becoming ‘undone’.
031 | Mike Pinto’s Journey: From Baseball Dugouts to Motivational Stages
Explore the journey of Mike Pinto III as he transforms diverse careers into avenues of success. From being a real estate agent and motivational speaker to a championship-winning baseball manager and now a musician, Mike reveals his story to Toby Brooks. Discover how preparation, resilience, and relationships have guided Pinto through unexpected paths, including his tenure as the Southern Illinois Miners’ sole manager. This episode delves into themes of identity, branding, and the relentless pursuit of passion, showcasing how embracing life’s unpredictability leads to growth and achievement.
029 | From Pitching Glory to Personal Growth: Katie Burkhart Gooch’s Journey
Join host Toby Brooks as he explores the inspiring journey of Katie Burkhart Gooch, a standout pitcher in Arizona State University softball history. Follow Katie’s path from early ambitions of Olympic glory, through challenges like overcoming personal trauma and addiction, to her emergence as a bench jeweler pursuing creative endeavors. Discover how Katie navigated success, battled self-doubt, and eventually found healing and new purpose beyond the diamond. This episode delves into resilience, mental health, and the power of embracing one’s true self.
137 | Transforming Adversity into Purpose: Shaun Murphy’s Journey to Empowerment
Shaun Murphy, a speaker and musician known as Mister Motivation, joins the show for Episode 137. Shaun shares his journey from challenging circumstances in Brooklyn to achieving success through transformative resilience. Explore Shaun’s military experience, his approach to fatherhood without a role model, and how he inspires others with heart-centered storytelling and hip-hop cadences. Discover insights on overcoming adversity, defining your purpose, and pursuing growth persistently. Shaun’s story is a testament to the power of resilience and service-minded leadership in the face of life’s challenges.
136 | VISION: Kijuan Amey’s Journey From Tragic Accident to Resilient Recovery
Kijuan Amey, a former Air Force staff sergeant, shares his incredible journey of resilience and reinvention after a devastating motorcycle accident left him blind. Despite losing his eyesight, Kijuan’s mental vision remained intact, propelling him to become a motivational speaker and author, inspiring others through his story. Join Toby Brooks as Kijuan discusses overcoming adversity, his transition from a promising Air Force career, and his continued determination to achieve new goals. Discover how Kijuan’s relentless spirit serves as a testament to human strength and adaptability.
028 | PRECISION AGGRESSION with Rich Diviney, Peak Performance Expert, Author The Attributes, and US Navy SEAL (RET.)
Former Navy SEAL and author Rich Diviney joins Toby Brooks on Becoming UnDone to explore how high achievers thrive in uncertainty. From aspiring pilot to elite military leader, Rich shares insights from his book, “The Attributes: 25 Drivers of Optimal Performance.” Discover the significance of adaptability, resilience, and the essential attributes distinguishing top performers. Rich’s journey emphasizes the power of setting audacious goals and staying adaptable. Whether in military, sports, or business, learn how to navigate setbacks and fulfill high-performance potential. Perfect for those aiming to grow relentlessly and assemble effective teams.
026 | Mastering Emotional Intelligence with Bill Benjamin: Unleashing Your Leadership Potential
Join host Toby Brooks as he delves into the inspiring story of John Lopez, a NATA Hall of Famer who overcame early academic struggles and career burnout to become a key figure in athletic training. With candid reflections on mentorship, career challenges, and personal resilience, Lopez shares insights into navigating the profession’s evolving landscape. This episode offers a powerful reminder of persistence and allyship. Perfect for those rethinking their professional path or seeking motivation in life’s unexpected twists. Plus, stay tuned for upcoming guests Kijuan Amey and Sean Murphy.
134 | Overcoming Setbacks: John Lopez’s Journey in Athletic Training
Join host Toby Brooks as he delves into the inspiring story of John Lopez, a NATA Hall of Famer who overcame early academic struggles and career burnout to become a key figure in athletic training. With candid reflections on mentorship, career challenges, and personal resilience, Lopez shares insights into navigating the profession’s evolving landscape. This episode offers a powerful reminder of persistence and allyship. Perfect for those rethinking their professional path or seeking motivation in life’s unexpected twists. Plus, stay tuned for upcoming guests Kijuan Amey and Sean Murphy.
025 | From Softball to Dance: Bridgette Borzillo’s Unstoppable Journey
Join Toby Brooks as he talks with Bridgette Borzillo, founder of CaZo Dance, about balancing sports and artistry. Bridgette shares her journey from a multi-sport athlete to D1 softball player, and ultimately, to launching her own dance company. Faced with challenges from the pandemic, setbacks in the dance community, and the transition from sports, she reveals how resilience and passion for dance guided her path. Discover how Bridgette’s experience in athletics shaped her career in dance and her vision for taking her performances global.
023 | Rob Simms: From Baseball Dreams to Nonprofit Success and Broadcasting
Rob Simms shares his journey from a baseball-loving child in St. Louis to a successful career in sports media and nonprofit fundraising. Overcoming the devastating loss of his father at a young age, Rob found solace in sports, leading to a collegiate baseball career at Truman State University. He navigates the challenges of transitioning from athlete to professional, balancing personal aspirations with family commitments. Host Toby Brooks explores Rob’s resilient path, highlighting themes of identity, transition, and the pursuit of passion both in and out of the athletic arena.
133 | From the Professor’s Playbook: Derrick Rose’s Journey: A Lesson in Temperance and Resilience
Explore the powerful concept of temperance in athletic training, as Dr. Toby Brooks delves into the compelling story of NBA star Derrick Rose. With appearances from commentators like Skip Bayless and Stephen A. Smith, this episode examines Rose’s bold choice for a meniscus repair, prioritizing long-term health over immediate return. Learn about balancing emotion, pressure, and public expectation in clinical decisions. Discover how temperance fosters professional boundaries, ethical conduct, and compassionate clarity in sports medicine and personal relationships. Join the journey to become a more trusted and effective practitioner.
132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley’s Playbook for Life and Leadership
The journey of Chris Softley, head football coach and athletic director at Lubbock Christian High School. Softley shares insights from his experiences, including a high school injury that shifted his dreams and shaped his coaching philosophy. Explore how Softley integrates identity, resilience, and faith into his coaching, creating a culture of holistic development. Discover his approach to nurturing both athletic and personal growth in young athletes and hear poignant stories of individual transformation and the relentless pursuit of purpose.
041 | Dr. Quincy Conley’s Journey From Struggling Student to Educational Leader
Quincy Conley, Director of the Teaching and Learning Center at A.T. Still University, shares his non-linear journey from struggling high school student to academic leader. In a conversation with Toby Brooks, Quincy reflects on the pivotal moments, including his shift from aspiring electrical engineer to instructional designer. He highlights his experiences with corporate instability, his pursuit of advanced degrees, and his passion for improving educational practices. Quincy’s story embodies resilience and the relentless pursuit of personal and professional growth, offering insights into embracing change and continuously learning.
022 | Krickett Carpenter Pappas’ Journey: From Tragedy to Triumph and Heartbreak
Former gymnast Krickitt Pappas faced intense trials, from a career-ending injury to a devastating car accident that erased memories of her husband. Over years, she navigated recovery, relearned their love story, and penned a bestselling book, “The Vow,” inspiring a Hollywood adaptation. But in 2018, further challenges arose when her marriage ended. Now, Krickitt shares her journey of resilience, faith, and starting anew. Join host Toby Brooks as they delve into her story of survival and rediscovery, emphasizing that sometimes things must fall apart to come together.
131 | Nick Peck: Finding Purpose and Healing Through Storytelling and Faith
Former collegiate athlete and author Nick Peck joins Toby Brooks on the Becoming UnDone podcast to discuss his journey from a chaotic upbringing to finding purpose and healing through storytelling. Nick shares how sports provided a refuge from trauma and talks about the therapeutic power of writing. Discover key insights on resilience, the significance of community, and the role of faith in Nick’s life. Explore how Nick uses his own experiences to inspire others and why perseverance and gratitude are central themes in his life and work.
130 | Jacyln Emery: Navigating Identity and Resilience Beyond College Basketball’s End
Jaclyn Emery shares her journey from a high-achieving college athlete to an empathic high school athletic trainer. Facing unexpected challenges after a coaching change, Jaclyn navigated the emotional struggle of a difficult breakup with basketball. Through resilience and determination, she found her calling in helping young athletes deal with their own struggles. Hosted by Toby Brooks, this episode offers insights into identity, resilience, and the unexpected twists that lead to personal growth. Discover how Jaclyn transitioned from the court to become a mentor and champion for the next generation of athletes.
129 | Part 15: Celebrating Coach Dick Tomey’s Legacy of Leadership and Love
Toby Brooks reflects on the life and legacy of coaching legend Dick Tomey in the final installment of his docu-series. Uncover powerful lessons from leadership to loyalty, drawn from conversations with guests like Lance Tominaga, Mike Flores, and Brent Brennan. Explore Tomey’s impact on countless lives, emphasizing belonging, culture, and long-lasting influence over accolades. This episode delves into Tomey’s transformative approach to mentoring, his unwavering loyalty, and how he built leaders both on and off the field—offering insights applicable beyond sports to all walks of life.
032 | From Athlete to Athletic Trainer: Dustin Emery’s Journey of Resilience
Join Toby Brooks as he explores the journey of Dustin Emery, a four-sport athlete and state champion turned athletic trainer. Facing setbacks including a torn ACL and life-threatening blood clot, Dustin’s experiences guide his career in sports medicine. Now serving at McKinney High School, Dustin shares insights on balancing personal ambitions, adversity, and his deep-rooted faith. Discover how his past shaped his professional path, as he inspires others to push through challenges, sharing lessons learned from his own struggles and triumphs.
020 | INSPIRE with Jonica Bullock, Fitness Coach/Personal Trainer and Co-Host of the BUILT by FitBod Podcast
Toby Brooks speaks with Jonica Bullock, a Canadian interior designer turned fitness coach, about her inspiring journey from battling an eating disorder to empowering others through fitness. Jonica shares insights on overcoming disordered eating, finding her voice, and embracing health through disciplined training and intuitive eating. The episode explores the balance between motivation and discipline in achieving lasting fitness success. Jonica also discusses her role in the Fitbod community and the launch of the “Built” podcast, which continues to inspire others on their fitness journeys.
019 | From Struggle to Strength: Sabine Ehgoetz’s Journey of Self-Transformation
Sabine Ehgoetz, founder and coach of Mind Body Creations, shares her inspiring journey from a challenging upbringing in Germany to becoming a competitive bodybuilder and mindset advocate in Canada. Sabine discusses overcoming childhood trauma, navigating eating disorders, and breaking free from an abusive marriage to embrace self-love and empowerment. Addressing her ongoing personal growth, she also highlights the importance of resilience, mindset, and honest communication. This episode offers insights into transformation through discipline and self-acceptance, anchored by Sabine’s dedication to helping others achieve their dreams.
128 | Surviving a Nightmare: John Ulsh’s Journey from Tragedy to Purpose
John Ulsh shares his poignant journey from a devastating car accident at age 37 to becoming a motivational speaker and author. Despite a grim prognosis and multiple surgeries, John’s determination to reclaim his life shines through. He discusses the psychological battles of survival, rediscovering purpose, and the transformative power of sharing his story. Through candid reflections and resilience, John’s story is a testament to overcoming adversity. Join host Toby Brooks as they explore themes of survival, mental health, and impactful storytelling in this riveting conversation about finding strength in life’s storms.
017 | Finding Purpose: Jonathan Fruge’s Journey Through Music and Adversity
Jonathan Fruge, a talented tenor from Lubbock, Texas, shares his journey from aspiring engineer to world-class performer on stages like Carnegie Hall. Despite his initial hesitance, he finds his calling in music, supported by mentors and a vibrant community. However, when COVID-19 impacts the arts, Jonathan faces setbacks both personally and professionally. Join Toby Brooks as he delves into Jonathan’s story of resilience, discussing the highs and lows of a career in the performing arts and the ongoing quest for purpose and fulfillment.
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016 | Dave Holmes: From MTV VJ Dreams to Resilient Life Lessons
Toby Brooks’ podcast episode features an insightful conversation with Dave Holmes, exploring the journey from near-success to personal achievement. Holmes, known for his time as an MTV VJ and his podcast “Waiting for Impact,” shares how resilience shaped his career after setbacks like losing the VJ contest to Jesse Camp. They delve into pop culture, the quest for personal growth, and the resilience required in the entertainment industry. This engaging discussion highlights perseverance in transforming life’s unpredictable turns into opportunities for growth and success.
014 | Branda Anderson: From Alaskan Athlete to Servant Leader and Educator
Join Toby Brooks as he explores resilience and servant leadership with Branda Anderson, a former Division 1 basketball player turned Holocaust education advocate. Discover Branda’s journey from a champion athlete inspired by her mentor to a teaching and learning specialist in Seattle. Uncover how her unwavering commitment to her role and community led her to pursue a PhD in Holocaust and Genocide Studies. Listen in as Branda shares insights on identity, faith, and the power of mentorship, making a case for pursuing impactful education with purpose and compassion.
127 | The Life, Lessons, and Legacy of Dick Tomey Part 14: The Untold Love Story of Coach Tomey & Nanci Kincaid
Nancy Kincaid delves into the life, lessons, and legacy of her late husband, Coach Dick Tomey. Through heartfelt anecdotes, Nancy shares how Dick embodied humility, resilience, and compassion both on and off the field. Their story highlights Dick’s dedication to transforming challenges into opportunities and his profound impact on players and colleagues. This episode underscores themes of leadership, forgiveness, and reinvention, intertwined with insights from Nancy’s experiences as an acclaimed author and Dick’s partner. Join Toby Brooks in exploring the enduring influence of a coach who turned obstacles into triumphs.
013 | Steve Safranek’s Journey from the Gridiron to the Yoga Mat: The Unexpected Path to Contentment
Explore the transformative journey of Steve Safranek, from aspiring athlete to retail executive and finally a yoga instructor and author. In this insightful episode, Toby Brooks discusses Steve’s path from the gridiron to authoring “The Sh\*t No One Wants to Hear,” embracing life’s uncomfortable truths. Delve into Steve’s pivotal career shifts, from Target Corp to the holistic lifestyle, highlighting the role of yoga in his personal and professional metamorphosis. This story underscores resilience, self-discovery, and the pursuit of alignment between passion and purpose.
011 | Johnny Quinn: From NFL Dreams to Olympic Bobsledding Triumph
Join host Toby Brooks as he delves into the inspiring journey of Johnny Quinn from NFL hopeful to Olympian. Explore themes of resilience, determination, and self-awareness as Johnny navigates the highs and lows of pro football dreams, embracing unexpected paths like bobsledding. Learn how shaping one’s identity, setting strategic goals, and staying relentless can transform setbacks into triumphs. Discover insights on pushing through closed doors, finding purpose beyond sports, and leveraging one’s unique skill set for future success. A must-listen for anyone seeking motivation and growth amidst life’s challenges.
008 | Mike Tyson’s Journey: From Rock Bottom to Recovery Advocate
Toby Brooks explores themes of resilience and recovery with Georgia native Mike Tyson, the executive director of Take Action Today. Tyson shares his journey from a tumultuous upbringing and substance use challenges to discovering purpose and leadership in a community-focused nonprofit. Highlighting the importance of supportive environments, this episode delves into Tyson’s innovative community-centered approach to addiction recovery. Through personal anecdotes and insights, listeners gain a deeper understanding of overcoming life’s trials and the transformative power of community engagement in healing.
010 | From Hometown Hero to Redemption: Josh Washington’s Basketball Journey
Toby Brooks delves into the transformative journey of Josh Washington, a former high school basketball star from Lubbock, Texas. Faced with setbacks during his time with Texas Tech, Washington battled depression and self-doubt before transferring to Texas A&M-Corpus Christi, where he thrived. Post-college, he played overseas and later embraced officiating and ministry. Now, as the founder of Josh Washington Elite Basketball, he imparts on-court skills and life lessons to youth. Join Toby as Josh shares his struggles with identity and purpose, embodying resilience and growth through faith and basketball.
125 | Dick Tomey Part 13: Ken Niumatalolo Reflects on Leadership Lessons from Coach Tomey
Toby Brooks explores the profound leadership and legacy of Coach Dick Tomey through a captivating discussion with Ken Niumatalolo, head coach of San Jose State Spartans. Reflecting on Tomey’s impact from Hawaii to Arizona, they delve into the enduring qualities of integrity, connection, and resilience that Tomey instilled in his players. As Niumatalolo shares insights into how Tomey’s influence continues to shape his coaching philosophy, listeners gain a deeper understanding of authentic leadership that transcends wins and losses, highlighting the importance of culture and personal growth.
undonepodcast.com/ep125
007 | From Rocket Scientist to Legendary Arizona Gymnastics Coach: Bill Ryden’s Journey
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
124 | Dick Tomey Part 12: Heart and Hustle with Arizona Wildcat Legend Kelvin Eafon
Kelvin Eafon: Leading with Heart, Living with Purpose
What happens when belief becomes a catalyst—and leadership becomes a calling?
In this powerful episode of Becoming UnDone, host Toby Brooks is joined by Kelvin Eafon, former Arizona Wildcat co-captain, whose journey from a basketball recruit under Lute Olson to a football leader under Coach Dick Tomey is nothing short of remarkable. Kelvin opens up about what it meant to switch sports, find purpose, and rise as a quiet force of leadership during one of the most storied seasons in school history.
But this conversation isn’t about stats or highlights—it’s about heart.
Kelvin shares how Coach Tomey’s simple but transformative acts of belief and love shaped his identity as both an athlete and a man. Now a coach and mentor himself, Kelvin is passing down those same values to the next generation.
If you’ve ever wondered what real leadership looks like—or how one person’s belief can change everything—this episode is your playbook.
undonepodcast.com/ep124
005 | Mike Meyer’s Journey: From Baseball Prodigy to Coaching Success
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
004 | Brad Arnett: Journey From College Setback to Strength Coach Success
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
002 | Kara Fry Meyer’s Journey: From Team USA Gymnastics and University of Arizona Gymnastics Star to Life Mentor
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
001 | From Wall Street Dreams to Addiction Recovery Advocate: Hazelden Betty Ford Executive Joseph Skrajewski’s Journey
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
122 | The Science of the Comeback: Rebuild with Purpose and Clarity
Toby Brooks: The Science of the Comeback
What happens when you finally reach the goal you’ve worked toward your entire life—only to feel more lost than ever?
In this vulnerable and insightful solo episode of Becoming Undone, host Toby Brooks turns the spotlight inward, sharing his personal journey from academic triumph to existential turmoil. After achieving the coveted milestone of tenure, Toby found himself confronting a question that haunts high achievers everywhere: Now what?
Drawing from years of lived experience and study, he introduces “The Science of the Comeback,” a practical, powerful framework built on three pivotal steps: Reflect, Realign, and Rebuild. It’s not about bouncing back. It’s about becoming different, stronger, and more aligned with who you’re meant to be.
Whether you’re navigating burnout, redefining success, or staring down the silence that follows achievement, this episode offers clarity, courage, and a roadmap forward.
Listen in—and discover how becoming undone might just be the beginning.
undonepodcast.com/ep122
121 | Part 10: Celebrating Coach Dick Tomey’s Legacy of Pioneering Athletic Trainers with Magie Lacambra
Magie Lacambra: Breaking Barriers and Building Belief
In this powerful installment of Becoming UnDone, host Toby Brooks sits down with Magie Lacambra—trailblazing athletic trainer and current Team Sport Manager at Gatorade—to reflect on her groundbreaking journey and the profound influence of legendary coach Dick Tomey. From being one of the first women in NCAA Division I football athletic training to leading athlete care at the University of Arizona, Magie shares what it meant to earn trust, navigate resistance, and ultimately thrive in a male-dominated world.
Through stories of quiet courage and steadfast resilience, Magie paints a vivid portrait of a leader shaped by Tomey’s ethos of empathy, inclusion, and unwavering belief in people. It’s a heartfelt tribute to the kind of strength that builds lasting legacies—not just in wins and losses, but in lives changed along the way.
Whether you lead a team, support others behind the scenes, or simply need a reminder of what compassionate leadership looks like in action, this conversation will stay with you long after it ends.
Listen now and rediscover the power of care, culture, and connection.
undonepodcast.com/ep121
120 | Part 9: Arizona Football Head Coach Brent Brennan Reflects on Coach Dick Tomey’s Lasting Legacy
In this episode of Becoming UnDone®, host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
119 | Part 8: Positive Coaching Alliance’s Rich Tomey Reflects on the Lasting Impact of his Dad, Coach Dick Tomey
Toby Brooks explores the life and legacy of Coach Dick Tomey with his son, Rich Tomey, highlighting the coach’s profound impact on players as a leader and father figure. Rich shares personal anecdotes, revealing how Coach Tomey’s philosophy emphasized personal growth, accountability, and transformative leadership. The conversation delves into Coach Tomey’s career, including challenges faced during his tenure at the University of Arizona, and how his dedication to building relationships continues through the Positive Coaching Alliance. Discover how Dick Tomey’s influence extended beyond the gridiron, shaping lives and fostering enduring values.
118 | Part 7: Coach Dave Fipp Reflects on Coach Dick Tomey’s Enduring Legacy and Leadership
Toby Brooks delves into the enduring impact of Coach Dick Tomey, exploring his unique approach to leadership and mentorship through heartfelt reflections from former players and colleagues. Featuring an interview with Dave Fipp, the Special Teams Coordinator for the Detroit Lions, the episode highlights Tomey’s profound effect on lives both on and off the field, emphasizing a legacy of love, truth, and personal growth. Discover how Tomey’s philosophy continues to shape future generations, underscoring the power of authentic leadership and its lasting influence.
117 | Part 6: Coach Dino Babers Talks Roaches, Man Hugs, and the Art of Building a Team with Love
Join host Toby Brooks as he reflects on the legacy of renowned football coach Dick Tomey with guest Dino Babers, Syracuse University’s former head coach. Brooks shares a personal story about a free T-shirt that inadvertently shaped his life, while Babers recalls valuable lessons learned from Tomey. Explore themes of unwavering commitment, leadership, and the power of storytelling in building team cohesion. Through heartfelt anecdotes, discover how Tomey’s influence extended beyond the football field, leaving an indelible mark on the lives he touched.
116 | Part 5: Coach Rip Scherer: Coach Dick Tomey’s Legacy of Leadership and Resilience
Toby Brooks relives the trials and lessons from the late 90s Arizona football seasons under Coach Dick Tomey. The episode features insights from Coach Rip Shearer, who recounts Coach Tomey’s remarkable leadership, recruitment strategies, and the strong relationships he fostered across his career. From Tomey’s unique game-day tactics to his impact on Shearer’s coaching journey, discover how Tomey’s legacy transcended wins and losses, shaping countless careers in football and beyond. Next, expect stories from Coach Dino Babers and NFL coach Dave Phipp to further illuminate Tomey’s enduring influence.
115 | Part 4: 4X Super Bowl Champ Jesse Sapolu Discusses Coach Dick Tomey’s Legacy: Transforming Lives Through Football and Culture
Toby Brooks delves into the profound influence of Coach Dick Tomey through engaging conversations with NFL star Jesse Sapolu. Sapolu discusses his transformational journey from a troubled teenager to a four-time Super Bowl champion, highlighting Tomey’s pivotal role in his life. Discover how Tomey’s keen understanding of Hawaiian culture and his unique approach to leadership, emphasizing family, respect, and perseverance, left an indelible mark on players and the sport. This episode offers deep insights into leadership and cultural connection, unveiling the legacy of a coach who inspired beyond the game.
114 | Part 3: Coach Dick Vermeil Reflects on Coach Tomey’s Impact
Toby Brooks delves into the impactful legacy of Coach Dick Tomey, revealing intimate stories and lasting lessons from the field. Featuring insights from Hall of Fame coach Dick Vermeil, the episode explores Tomey’s profound influence at UCLA, Hawaii, Arizona, and beyond. Discover how Tomey’s leadership transcended football, emphasizing people and culture over accolades. With guest appearances by Vermeil and other notable figures, Brooks highlights the enduring values and relationships Tomey nurtured, underscoring the power of a coach’s legacy beyond the final whistle.
113 | Part 2: Mike Flores Talks Beginnings with Coach Dick Tomey
About the Guest Mike Flores is a seasoned executive leadership coach and former assistant football coach. Throughout his impressive career, Flores has worked at institutions such as UCLA, the University of Hawaii, San Jose State, and the University of Arizona under...
112 | The Life, Lessons, and Legacy of Dick Tomey Part 1: Rise of the Rainbow Warriors with Lance Tominaga
Explore the legacy of Coach Dick Tomey, a leader who transformed college football through genuine relationships and a family-oriented approach. Toby Brooks speaks with Lance Tominaga, co-author of “Rise of the Rainbow Warriors,” to delve into Tomey’s impactful career at Hawaii and beyond. Discover how Tomey’s philosophy of people over tactics left an indelible mark on players and staff, including insights from future guests like Jesse Sapolu. This episode offers a deep dive into leadership, culture, and enduring influence in college football.
111 | Embracing Change with Mary Reiss Farias: From Gymnastics Success to Mindset Mentor
Join Toby Brooks as he delves into the captivating journey of Mary Reiss Farias, a former Division 1 gymnast turned transformational mindset mentor. Explore Mary’s transition from gymnastics success to coaching and mentoring in personal development. Discover how her experiences shaped her approach to coaching high achievers, emphasizing self-image shifts and embracing change. Mary shares her journey of identity reinvention, the power of belief, and the audacity to pursue dreams beyond gymnastics. Tune in to learn how she continues to inspire others to grow and succeed in new arenas.
110 | Beyond Beliefs: How Ryan Kalish Found a New Purpose After MLB
Ryan Kalish, a former MLB player, shares his powerful journey from a promising baseball career cut short by 14 surgeries to finding purpose beyond the diamond. In conversation with host Toby Brooks, Kalish opens up about his relentless fight against injury, grappling with depression, and navigating life after sports. Now an entrepreneur and advocate for innovative training methods, Kalish emphasizes resilience and reinvention. This episode explores the profound impact of adversity and the transformative power of persistence in redefining success.
109 | Champion to Starter with Carl Banks
Explore the transformative journey of NFL legend Carl Banks on Toby Brooks’ Becoming UnDone®. From being a top linebacker at Michigan State to nabbed third overall in the 1984 NFL Draft by the Giants, Banks shares his path of resilience, excellence, and adapting beyond the game. Discover how he ventured into business leadership, spearheading the revival of iconic sportswear brand Starter. This episode delves into themes of grit, reinvention, and purpose, all shaped by Carl’s transition from a champion athlete to a successful businessman. Tune in for insights into the making of a perennial high achiever.
108 | Changing the World with Dr. Brittany Bankhead
Dr. Toby Brooks explores resilience and the journey of Dr. Brittany Bankhead, a renowned trauma surgeon. Brittany shares her unconventional path from struggling in college to becoming a double-board certified surgeon during the COVID-19 pandemic. She candidly discusses professional challenges, overcoming imposter syndrome, and personal growth, including her remarriage to her husband. With a strong social media presence, Brittany advocates for authenticity in medicine. This thought-provoking episode covers perseverance, embracing vulnerability, and finding balance between professional and personal life.
107 | The Art of the Comeback: Lessons from Mike Tyson’s Rollercoaster Journey
Episode Summary Join Dr. Toby Brooks in this introspective episode of Becoming UnDone® as he dives into the complex and riveting life story of Mike Tyson. Known for embracing failure, setbacks, and adversity, the podcast delves into how Tyson's early life of chaos and...
106 | Against the Grain: Why the Safe Path Holds You Back
Show Notes EP106 | Against the Grain: Why the Safe Path Holds You Back Episode Summary In this episode of Becoming UnDone, host Toby Brooks dives into the core idea that traditional paths to success are not always the best or only options. Drawing from personal...
105 | Creating the Impossible: The Stories Behind Rick Dobbertin’s Legendary Builds
Rick Dobbertin, renowned for his iconic pro street builds like the J2000 and the Dauberton Surface Orbiter, sits down with host Toby Brooks on Becoming UnDone®. They delve into Rick’s transformative journey from a speed shop owner to a pioneer in vehicle engineering, including his ambitious quest to circumnavigate the globe in an amphibious vehicle. Despite the technical and personal challenges faced, Rick’s humility and relentless drive exemplify his belief in possibility over practicality. This episode explores themes of innovation, obsession, and the fine line between ambition and personal sacrifice.
104 | Three Ways to Know It’s Time to Quit Your Job: Lessons from an Overstayed Welcome
Show Notes EP104: Three Ways to Know It’s Time to Quit Your Job: Lessons from an Overstayed Welcome About the Host: In this episode, Toby Brooks, a speaker, author, professor, and forever student, shares his reflections on life experiences that have shaped his...
103 | KING OF THE WORLD with Taye Brooks, College Freshman, Texas All-State/All-District HS Baseball Athlete
Show Notes EP103: KING OF THE WORLD with Taye Brooks, College Freshman, Texas All-State/All-District HS Baseball Athlete About the Guest: Taye Brooks is a college freshman at Lubbock Christian University with an avid passion for sports, particularly baseball, which...
102 | TESTIMONY with Dr. Carly Dillard, Nursing Professor and Podcast Host
Join Toby Brooks as he sits down with Dr. Carly Dillard, an inspiring first-generation college student and clinical assistant professor at Baylor University. Dr. Dillard shares her journey of overcoming extreme poverty, personal loss, and domestic abuse while earning her doctorate in nursing. Learn how her resilience helped her create “Pink Table Talk,” a podcast focused on women’s empowerment. Explore how her challenges became stepping stones to success and how she now inspires the next generation of nurses through her teaching and podcasting. Discover the transformative power of enduring and overcoming life’s adversities.
101 | MAKE SURE THEY’RE PERFECT with Joe Cherewan, World-Class Metal Finisher and World Champion Dog Breeder
Joe Cherewan, a world-class metal finisher, shares his journey of stepping away from the industry that defined his career. From perfecting the art of metalwork for high-profile clients in the racing world to exploring new passions like breeding champion French Bulldogs, Joe’s story is one of personal growth and transformation. Host Toby Brooks delves into Joe’s experiences, discussing the challenges of perfectionism and the courage to redefine success. This episode unpacks the art of balancing professional achievements with personal fulfillment, offering insights into resilience and self-discovery.
100 | THE MAKING (and re-making) OF LARRY JOHNSON PART 9: DEAR MAMA with NBA & NCAA Legend Larry Johnson
About the Guest Larry Johnson Larry Johnson, also known by his alter ego "Grandmama," is a legendary basketball player who made a significant mark in the NBA during the 1990s. Born in Dallas, Texas, he was the first overall pick in the 1991 NBA Draft by the Charlotte...
099 | THE MAKING (and re-making) OF LARRY JOHNSON PART 8: GRANDMAMA with Former Converse Executive and Kansas Basketball Standout Roger Morningstar
Toby Brooks delves into Larry Johnson’s journey from collegiate star to NBA icon and the unexpected Converse campaign that skyrocketed his fame. Guest Roger Morningstar, former Converse executive, shares behind-the-scenes stories, including the ingenious creation of the Grandmama persona and its lasting impact. Discover how a Nike snub led to one of the most memorable marketing campaigns in sports history, and explore the deep relationships and career-defining moments that shaped Johnson’s legacy. A revealing look at the confluence of personality, opportunity, and innovation in the sports marketing world.
098 | THE MAKING (and re-making) OF LARRY JOHNSON PART 7: THE METEORIC RISE of LARRY’S NBA CAREER with AAI Sports President and Legendary Sports Agent George Bass, Jr.
Toby Brooks delves into the storied basketball journey of Larry Johnson, reflecting on 1993 and its personal significance. He chats with sports agent George Bass about Larry’s early NBA years, the transformative Grandmama campaign, and Larry’s eventual trade to the New York Knicks. Discover behind-the-scenes insights into Larry’s career, his resilience through injuries, and the dynamics of his role change. George shares memorable moments, including Larry’s fan encounter with Muhammad Ali, highlighting Larry’s lasting humility and influence. Join a riveting discussion that paints a vivid picture of LJ’s legacy.
097 | THE MAKING (and re-making) OF LARRY JOHNSON PART 6: The UNLV Days
Toby Brooks dives into Larry Johnson’s extraordinary college career in part six of the docuseries, exploring his journey from Odessa College to UNLV. Hear about Johnson’s impressive accolades, including back-to-back national player of the year awards, and the 1990 NCAA championship win over Duke. Brooks also reflects on the personal impact of Johnson’s story and teases upcoming interviews with LJ’s agent George Bass and possibly Johnson himself. Follow along as the inspiring narrative of resilience and ambition unfolds, and connect with the Becoming UnDoneToby Brooks dives into Larry Johnson’s extraordinary college career in part six of the docuseries, exploring his journey from Odessa College to UNLV. Hear about Johnson’s impressive accolades, including back-to-back national player of the year awards, and the 1990 NCAA championship win over Duke. Brooks also reflects on the personal impact of Johnson’s story and teases upcoming interviews with LJ’s agent George Bass and possibly Johnson himself. Follow along as the inspiring narrative of resilience and ambition unfolds, and connect with the Becoming UnDone® community.
096 | THE MAKING (and re-making) OF LARRY JOHNSON PART 5: Reliving UNLV’s Glory Days with Equipment Manager Larry Chin
Toby Brooks dives into the late 1980s high school experience before spotlighting UNLV basketball’s golden era, including an in-depth chat with Larry Chin, a 40-year veteran equipment manager at the university. They discuss Larry Johnson’s impact on the team, misconceptions about the squad’s reputation, and insights on the evolution of college sports. For anyone intrigued by sports history and behind-the-scenes stories, this episode promises high school nostalgia and legendary basketball insights. Tune in to learn more about these pivotal years in collegiate athletics.
095 | THE MAKING (and re-making) OF LARRY JOHNSON PART 4 with NJCAA Hall of Fame and Former Odessa College Coach Dennis Helms
Toby Brooks dives into the tumultuous firing of Texas Tech football coach Mike Leach and the alleged involvement of Craig James, exploring the aftermath and its ties to the SMU scandal of the ’80s. We then uncover how Larry Johnson’s path from high school phenom to junior college and beyond was shaped by his denial to SMU. Featuring insights from Larry’s Odessa College coach, Dennis Helms, this episode underscores resilience in the face of adversity. Join us as we connect these intricate stories and their larger impact on sports history.
094 | THE MAKING (and re-making) OF LARRY JOHNSON PART 3 with Dr. Kwame M. Brown, Neuroscientist and Former Psychology Professor
Toby Brooks dives deep into the influence of Larry Johnson, exploring the cultural and racial impacts of his rise in NCAA and NBA. Joined by neuroscientist Dr. Kwame M. Brown, the discussion weaves through personal stories, the shift in pop culture, and the convergence of hip-hop and sports. From the fixed versus growth mindset to the implications of the ‘Grandmama’ campaign, this episode uncovers how figures like Johnson shaped an era. Plus, insights into societal perceptions and athlete influence. Don’t miss next week’s chat with Johnson’s first college coach, Dennis Helms.
093 | THE MAKING (and re-making) OF LARRY JOHNSON with JD Mayo, LJ’s Former Head Basketball Coach, Dallas Skyline High School
Toby Brooks recounts his nostalgic bus ride in rural Illinois, revealing how LL Cool J’s music sparked his love for basketball and hip-hop. The episode pivots to highlight Larry Johnson’s journey, influenced by his mother’s support and coach JD Mayo’s mentorship at Dallas Skyline High School. Mayo discusses Larry’s evolution from Dixon Circle projects to basketball stardom, showcasing his determination, hard work, and community impact. This episode dives into the societal challenges and triumphs that shaped Johnson’s path to becoming a basketball icon. Guests: JD Mayo.
092 | THE MAKING (and re-making) OF LARRY JOHNSON with Harold Kaufman, former VP of Public Relations, Charlotte Hornets
Toby Brooks delves into the cultural phenomenon of 1990s starter jackets, with a spotlight on the iconic Charlotte Hornets version. Joining him is Harold Kaufman, original PR rep for the Hornets, to discuss the team’s meteoric rise, player festivities, and Hornets hysteria. They also explore Larry Johnson’s career trajectory from Skyline High School to the NBA, his impact on Charlotte, and his subsequent move to the Knicks. This episode also previews an upcoming series on Larry Johnson’s journey and evolution in the basketball world.
091 | CHANGES (w3w) with Toby Brooks
Toby Brooks, recording from a new apartment at Baylor University, reflects on monumental life changes, from leaving a 14-year tenure at Texas Tech to adjusting to Waco’s new environment. Toby delves into personal experiences, from his children’s milestones to his family’s move, artfully connecting his journey with poignant musical reflections. He draws inspiration from Blind Melon’s “Change” to navigate and understand these turbulent times. This episode combines heartfelt storytelling with dynamic musical insights, offering listeners a profound look into facing life’s changes head-on. Additionally, hints of upcoming mini-documentaries add exciting future prospects.
090 | CHAMPION with Neil Kennedy, Author, Speaker, and Founder of FivestarMan
Toby Brooks welcomes Neil Kennedy, author and founder of FiveStarMan, to discuss his transformative journey from a tumultuous upbringing in rural Oklahoma to inspiring men worldwide with his movement. Neil shares his early struggles, the divine calling that led him to ministry, and insights into creating a life of directional intent and purpose. As they delve into the five passions of authentic manhood and the significance of mentorship, listeners will be drawn to Neil’s resilience and dedication to serving others. Tune in for inspiring stories of overcoming adversity and embracing one’s true calling.
089 | NO BAD DAYS with Mikayla Moore, Minor League Athletic Trainer, Milwaukee Brewers
Athletic trainer Mikayla Moore shares her journey of unexpected job loss and rapid career pivot. Navigating the realms of professional baseball, Mikayla details her transformative experience with the Milwaukee Brewers in the Dominican Republic. Hosted by Toby Brooks, this episode dives into themes of resilience, identity, and the pursuit of dreams despite adversity. Join Mikayla as she recounts her challenging transition from complacency to a fulfilling new chapter in her career. Don’t miss insights into how setbacks can propel one to success.
Guest: Mikayla Moore
Host: Toby Brooks
088 | RESILIENT INNOVATION with Dr. Cara Wells, Entrepreneur and Founder of EmGenisys, Inc.
Cara Wells shares her journey from aspiring veterinarian to entrepreneur in the animal science space. Facing rejection and setbacks, she pivots towards innovative solutions in animal genetics. Joined by Toby Brooks, they explore the highs and lows of entrepreneurship, the challenges of industry dynamics, and the resilience needed to succeed. Discover how Cara’s determination and creativity led her to impactful ventures, despite significant hurdles. Listen as they discuss the pressure to innovate, the significance of speaking up, and the ultimate pursuit of creating meaningful change.
087 | GET UP EIGHT with Brad Brennan, Former Professional and D1 Athlete, Raken Sales Director
California native and former University of Arizona wide receiver, Brad Brennan, shares his journey from college football dreams to international play in Japan’s X League with podcaster Toby Brooks. Brad reflects on his career’s ups and downs, the profound influence of coach Dick Tomey, and his transitions from injuries and CFL setbacks to eventually thriving in the Japanese league. Now a corporate professional, Brad discusses his relentless drive and the importance of perseverance learned through sports. This insightful conversation sheds light on resilience and continuous self-improvement.
086 | L.U.C.K. with Lisa Garner Santa, Professor of Flute & Artist-Performer
In this episode, Toby Brooks interviews Dr. Lisa Garner Santa, a professor of flute and an artist performer. Lisa shares her journey from growing up in a small town in West Texas to studying music at prestigious institutions like Rice University. She discusses the challenges she faced during auditions and how she overcame them. Lisa also talks about her passion for teaching and the impact she strives to make on her students. She shares her experience with yoga and how it has influenced her life and teaching. Overall, this episode highlights Lisa’s resilience, determination, and love for music and teaching.
085 | GRIT with F Scott Feil, Professor, Learning Scientist, and Podcaster
F. Scott Feil shares his journey from struggling with multiple failed attempts at passing the physical therapy board exam to becoming a learning scientist and educator. Through perseverance and a willingness to learn, he overcame setbacks and now teaches others how to teach and learn better. With two podcasts and a focus on side hustles for healthcare professionals, F. Scott is making a big impact in the world of education and business. Join him as he discusses his experiences and offers insights into finding success in unexpected places.
084 | BIG FISH with Kent Hance, Chancellor Emeritus of Texas Tech University
Kent Hance, former US Congressman and Chancellor of Texas Tech University, shares his journey from small-town Texas to the highest levels of politics and academia. In this episode, Hance reflects on his early aspirations, his experiences in running for office, and his time as Chancellor of Texas Tech. He discusses the importance of setting goals, surrounding yourself with talented individuals, and never being afraid to dream big. With his signature storytelling style, Hance offers valuable insights and lessons learned from a lifetime of achievement.
083 | SWING the BAT with Jeff Horn, Entrepreneur and Former 2-Sport College Athlete
Jeff Horn, co-founder and CEO of Masked Rider Capital, shares his journey from being a high school athlete to a successful entrepreneur. After a career-ending injury, Jeff faced the challenge of finding a new purpose and identity. With the support of his wife and mentors, he took the leap into entrepreneurship and built a thriving business. Jeff emphasizes the importance of taking risks and embracing change, and he shares valuable lessons he learned along the way. Join Jeff and host Toby Brooks as they discuss the power of resilience and the pursuit of greatness.
082 | UNCOMMON with Isaac Lee, Marine Aviator (Ret.) and Author of “Hangar 4”
Isaac Lee, a former Marine Corps aviator, shares his journey from aspiring baseball player to military pilot in this episode of Becoming Undone. He recounts the sobering moment of 9/11 and the subsequent years of combat deployments that forever changed his life. Isaac’s memoir, Hangar Four, delves into the highs and lows of his military career and the personal struggles he faced along the way. Through introspection and self-discovery, Isaac offers valuable insights into the challenges of transitioning from a life of service to civilian life.
081 | THE JOURNEY with Patrick Holcomb, Marine, Endurance Athlete, and Author of “Where the Seams Meet”
In this episode of Becoming UnDone®, host Toby Brooks interviews Patrick Holcomb, a former Marine Corps member who pursued the audacious goal of completing a marathon and climbing the highest mountain on each of the world’s seven continents. Patrick shares the challenges he faced, the physical toll it took on his body, and the emotional journey of confronting the death of his dream. Despite falling short of his ultimate goal, Patrick found new purpose in writing a book and reflects on the lessons he learned along the way. Don’t miss this inspiring conversation with Patrick Holcomb on his journey to becoming undone.
080 | PRINCESS of POWER with Jodi Dolo, Fitness Influencer and Co-Host of the Mindful Muscle Podcast
Fitness influencer Jodi Dolo shares her inspiring journey of transformation from obesity and high blood pressure to a healthy and empowered lifestyle. After a wake-up call from her doctor, Jodi made the decision to prioritize her health and fitness, overcoming her fear of judgment and embracing a new mindset. She discusses the importance of having a strong “why” and the impact of community support. Jodi’s story serves as a reminder that with discipline and determination, we are capable of achieving our goals and becoming the best version of ourselves.
079 | SOAR with Charles Austin, Olympic Gold Medalist, Author, and Entrepreneur
Charles Austin, Olympic gold medalist in high jump, shares his journey from a late start in track and field to becoming a world-class athlete. Despite setbacks and a career-threatening knee injury, Austin’s determination and focus propelled him to success. He discusses the mental challenges he faced, including the disappointment of the 1992 Olympics, and how he used those experiences to fuel his drive for future competitions. Austin also reflects on his transition from athlete to entrepreneur and the importance of staying focused and committed to achieving one’s goals. He now runs a successful sports performance center and has developed a revolutionary fitness equipment called the Total Bodyboard.
078 | Vineet Rajan, Co-Founder & CEO of Forte, Stanford MBA, and Former US Marine Corps Major
In this episode of Becoming Undone, Toby Brooks interviews Vineet Rajan, a former Marine Corps major and serial entrepreneur. Vineet shares his journey from joining the Marines after 9/11 to starting his own businesses, including his latest venture, Forte. Forte is a mental wellness startup that provides resources and support to employees, helping them find focus, be present, and live a more fulfilled life. Vineet discusses the importance of authenticity, vulnerability, and the power of human connection in both the military and entrepreneurial worlds. Tune in to learn more about Vineet’s inspiring story and the mission behind Forte.
077 | MISSION with Mark Greene, Navy SEAL (ret.), Author, and former D1 Athlete
Former Navy SEAL Mark Green shares his journey from a career-ending football injury to becoming a SEAL. He discusses the mental and physical challenges of SEAL training and the importance of perseverance. After retiring from the military, Mark faced the difficult transition to civilian life and struggled with mental health issues. He found support and a new sense of purpose at the University of Southern California, where he now works and helps students navigate their own transitions. Mark’s story is a testament to the power of resilience and the importance of seeking help.
076 | GIVER with Jared Oluwek, Assistant Athletic Trainer, Kansas State University
Jared Oluwek, assistant athletic trainer at Kansas State University, shares his journey of resilience and growth on this episode of Becoming Undone. From his childhood in Florida to his pursuit of a career in fitness and health, Jared’s path led him to Texas Tech University Health Sciences Center, where he discovered his passion for athletic training. Despite facing setbacks and challenges, Jared’s determination and love for his work propelled him forward. Join us as we explore Jared’s story of perseverance and the lessons he learned along the way.
075 | F. I. O. with Marshall Roberts, Assistant AD, Liberty University, Former Professional and D1 College Football Player
Former professional football player Marshall Roberts shares his journey from athlete to coach to his current role as Assistant AD at Liberty University. He discusses the importance of finding one’s true identity beyond the world of sports and the impact of faith on his life. Roberts also reflects on the lessons he has learned from his athletic career and the importance of being intentional with his time and relationships. Join host Toby Brooks as he explores Roberts’ inspiring story of resilience and personal growth.
074 | FEARLESS with Ashley Adams, 60th Texas Tech Masked Rider and Marketing Coordinator, Masked Rider Capital
In this episode, Toby Brooks interviews Ashley Adams, the 60th Texas Tech Masked Rider. Ashley shares her childhood dream of becoming the Masked Rider and the journey she took to achieve it. She talks about the disappointments and setbacks she faced along the way, but how she never gave up on her dream. Ashley reflects on her year as the Masked Rider, the bond she formed with her horse, Fearless Champion, and the impact it had on her life. She also discusses her current roles as a marketing coordinator and owner of Ashley Adams Media. This episode is a testament to the power of perseverance and the fulfillment that comes from pursuing your dreams.
073 | RENAISSANCE with Sandra Chu, Executive Search Consultant, Former NCAA Rowing Coach, and All-Ivy League Athlete
Sandra Chu, a former collegiate rowing coach turned executive search professional, shares her journey from coaching to recruiting high-level executive talent. She discusses the lessons she learned from coaching young athletes and how those skills translate into her current role. Sandra emphasizes the importance of self-advocacy and helping candidates overcome imposter syndrome. She also reflects on the impact of COVID-19 and the opportunities it provided for personal growth and reevaluation. Sandra’s story is a testament to the power of resilience and the ability to adapt and thrive in new career paths.
072 | GENERATIONS (w3w) with Brynnan Brooks
Show Notes Episode 72: GENERATIONS (w3w) with Brynnan Brooks Summary In this episode, Toby reflects on generational differences and stereotypes with his daughter, Brynnan Brooks. They discuss the characteristics and perceptions of their respective generations,...
071 | UnDONE and NEVERENDING: The NOTHING (part 2) (w3w) with Toby Brooks
Show Notes Episode 71: UnDONE and NEVERENDING: The NOTHING (part 2) (w3w) Summary In this episode, Toby Brooks continues his reflections on the 1984 classic film "The Never-Ending Story." He explores the hidden meanings and personal growth he has experienced since...
070 | RESET with Mark de Grasse, Entrepreneur and President of DigitalMarketer
Mark DeGrasse shares his journey from experiencing a major reset in his late 20s to becoming the president of Digital Marketer. He discusses the importance of failure and how it can lead to growth and success. Mark emphasizes the role of mental health in achieving success and shares his personal strategies for maintaining mental well-being. He also explains how Digital Marketer teaches all aspects of digital marketing and leverages artificial intelligence to enhance productivity and effectiveness. Mark’s ultimate goal is to help individuals achieve epic levels of success and find fulfillment in the journey rather than the end goal.
069 | THE NOTHING (Part 1) (w3w) with Toby Brooks
Show Notes Episode 69: THE NOTHING (Part 1) with Toby Brooks Summary In this episode of "Word of the Third," Toby Brooks reflects on the movie "The Never Ending Story" and its deeper meaning. He explores the themes of success, significance, and the search for purpose....
068 | ONE WORD at a TIME with John Miller, Author, Producer, and Former Correspondent to the Wall Street Journal
John Miller, a journalist and author, shares his journey from working at the Wall Street Journal to pursuing his passion for storytelling and baseball. After leaving his job, he produced a documentary on a small town in West Virginia and began writing for America magazine. He is currently working on a book about legendary baseball manager Earl Weaver. Miller emphasizes the importance of curiosity, perseverance, and adapting to failure in order to find meaning and success in life. He also discusses the impact of economic changes on small towns and the need for thoughtful, nuanced journalism in today’s society.
067 | CONTROL with Kelli (Henderson) Chapman, Orthopedic Physician Assistant and Former Conference MVP D1 Athlete
Kelli (Henderson) Chapman, a former All-State softball player and current orthopedic surgery physician assistant, shares her journey of transitioning from being an athlete to finding her purpose in the medical field. She discusses the emotional challenges of leaving behind her athletic career and the importance of resilience in pursuing new goals. Kelli’s story highlights the need for athletes to prepare for life after sports and the power of perseverance in overcoming obstacles.
066 | THE BRAND with Vocalist Brynnan Brooks (w3w)
Show Notes Episode 66: THE BRAND with Vocalist Brynnan Brooks (w3w) About The Guest Brynnan Brooks is a performer and artist who is passionate about using her talents to connect with people and show her authentic self. She believes in the power of deep conversations...
065 | ALL IN with Paul Fenner, Founder, TAMMA Capital, Father of Triplets Plus One, and Host of The Emotional Balance Sheet Podcast
Paul Fenner, founder of TAMMA Capital and host of the Emotional Balance Sheet podcast, shares his journey of becoming an entrepreneur while raising triplets. He discusses the challenges of balancing a corporate career with starting his own firm and the fear that comes with taking the leap. Paul emphasizes the importance of emotional and financial planning, as well as the value of storytelling in helping others navigate life transitions. He also highlights the need to define what “enough” means in order to find fulfillment. Connect with Paul at tammacapital.com.
064 | BRILLIANCE in the BASICS with John Ballenger, Former Marine-One Pilot and Co-Host of The Second Act with Michael + John
John Ballenger, a former Marine Corps pilot, shares his journey of resilience and growth on the Becoming Undone podcast. From his childhood dream of becoming a pilot to his time as the pilot of Marine One, John faced setbacks and tragedies that tested his mental health and identity. Through it all, he learned the importance of surrounding himself with a strong support network and staying true to his faith. Now in his second act, John is involved in various pursuits, including coaching and podcasting, where he aims to inspire others with his story of overcoming failure and finding success.
063 | RISE of the READER with Nick Hutchison, Founder of BookThinkers and Author of Rise of the Reader
Nick Hutchison, founder of BookThinkers, shares his journey from a competitive athlete to a successful entrepreneur and author. He discusses how reading helped him overcome personal insecurities and develop confidence. Nick emphasizes the importance of purpose coming from pain and how his experiences led him to create a book, “Rise of the Reader,” which provides strategies for mastering reading habits and applying what you learn. He offers tips for effective studying and highlights the value of deep work and repetition. Nick encourages embracing failure and seeking opportunities for growth. He concludes by expressing his desire to build a family and replicate the strong foundation his parents created.
062 | GRATITUDE with Jacob Slichter, Multi-Platinum Recording Artist, Drummer of Semisonic, Author, and Teacher
Jacob Slichter, drummer for Semisonic, shares his journey in the music industry and the lessons he’s learned along the way. From his early aspirations to be a musician, to the whirlwind success of Semisonic’s hit song “Closing Time,” Jacob reflects on the highs and lows of his career. He emphasizes the importance of gratitude and being present in the moment, and encourages artists to embrace the process of growth and self-compassion. Jacob also discusses the band’s recent reunion and the release of their new album, “Little Bit of Sun.” Overall, his story is one of resilience and finding joy in the journey.
061 | LEADERSHIP Roundtable with Dr. Michael Galyean, Dr. Erin Justyna, Magie Lacambra, and John Okerson
Toby Brooks reflects on purpose, life, and growth in this episode of “Word to the Third.” He interviews several high achievers, including Dr. Mike Gallion, Dr. Erin Justyna, Maggie Lacambra, and John Oakerson, to gain insights on leadership. They discuss how to know when you’ve done a good job, how to assess the performance of others, strategies for improving performance, and how to encourage high performers. The key advice they offer is to be a good communicator, understand the goals and metrics, and lead by example.
060 | FIND A WAY with Phil Millan, Pro Baseball Athletic Trainer
Phil Milan, former assistant minor league baseball athletic training coordinator for the Boston Red Sox, shares his journey of overcoming adversity and finding his purpose. After experiencing burnout and feeling like he had thrown his career away, Phil made the tough decision to leave the Red Sox and recharge. This decision led him to meet his wife and opened the door for new opportunities in his career. Phil emphasizes the importance of mental health and the need to find joy in the little things. He believes that failure is necessary for growth and that reflecting on our experiences is key to moving forward.
059 | KINTSUGI with Ian Westmoreland, Non-Profit Founder and Podcaster
Ian Westmoreland, founder of Mentoring Men and Kintsugi Heroes, shares his journey of finding purpose and making a difference in the lives of others. He discusses the concept of Kintsugi, which highlights the beauty and value in our brokenness. Ian emphasizes the importance of vulnerability and connection, especially for men who often struggle with seeking help. He also talks about the challenges he faced in starting these nonprofit organizations and the impact they have had on individuals and communities. Overall, Ian’s story is a testament to the power of resilience and the potential for personal growth and transformation.
058 | LETTERS with Emma Middleton, 2-Time NCAA National Champion, HS & College All-American, and Former D1 Women’s Basketball Player
Emma Middleton Morris shares her journey as a college basketball player, from struggling with confidence and self-esteem to finding success and redemption. She discusses the highs and lows of her career, including her decision to transfer schools and her experience as a super senior. Emma also reflects on the importance of identity and the lessons she has learned from failure.
057 | CROSSROADS with Gio Marin, Minister, Fitness Advocate, and Co-Host of BUILT by FitBod Podcast
About The Guest Gio Marin is a minister, podcaster, fitness personality, and plant-based advocate. He grew up in the South Bronx and had a calling to the ministry at a young age. After going through a period of rebellion, he eventually found his way back to his...
056 | EXAMPLE with Tony Wagner, State Champion Basketball Coach at Lubbock Estacado High School
About The Guest Tony Wagner is the head basketball coach at Estacado High School in Lubbock, Texas. He has built a powerhouse program at Estacado, with numerous district championships, regional appearances, and a state championship title. Wagner is known for his...
055 | RESPOND with Fletcher Cleaves, Motivational and TEDx Speaker, “The Wheelchair Nomad,” and Former College Football Player
About The Guest Fletcher Cleaves is a motivational speaker and the founder of The Wheelchair Nomad. After a car accident left him paralyzed, Fletcher chose to respond to adversity in a positive manner and has since become an inspiration to many. He has traveled the...
054 | LEGACY with Norense Odiase, Host of the Mind Bully Podcast, TTU Basketball Legend and Pro Basketball Player
About The Guest Norense Odiase is a former basketball player for Texas Tech University and currently plays in the NBA G League. He is also the host of the Mind Bully podcast. Summary Norense Odiase shares his journey from growing up in a Nigerian immigrant family to...
053 | CLARITY with Shelby Perry, Entrepreneur and Founder of EYEHESIVE
Shelby Perry, a Utah native, shares her powerful story of overcoming addiction and a life-altering snowboarding accident. After finding sobriety and a supportive community, Shelby faced the challenge of losing her right eye due to the accident. However, her recovery journey and the lessons she learned in sobriety helped her navigate the physical and emotional pain. Today, Shelby is the founder of iHESIV, a community and coaching program for individuals dealing with eye and vision loss. She uses her own experiences to provide support and empowerment to others in similar situations.
052 | BLUEPRINT with Pat Rigsby, Business Systems Expert, former College Baseball Coach, and Professional Baseball Player
About The Guest Pat Rigsby is a highly successful entrepreneur and business coach in the fitness industry. He has owned and operated multiple businesses, including fitness training centers and franchise organizations. Pat is known for his expertise in building...
051 | HARMONY with Dr. Garfield Bright, Multi-Platinum Recording Artist and Co-Founder of Shai
Garfield Bright, founding member of the R&B group Shai, shares his journey from a young music lover to a multi-platinum artist. He discusses the early days of the group, their rise to fame, and the challenges they faced along the way. Despite the ups and downs of the music industry, Garfield remained grounded and focused on his personal growth. He pursued higher education, earning a PhD, and even wrote a book. Through it all, he maintained a sense of curiosity and a drive to constantly learn and improve. Garfield’s story is a testament to the power of perseverance and the importance of staying true to oneself.
050 | UNINHIBITED with Dr. Phil Anton, Exercise Scientist and Strong Survivors Cancer Rehabilitation Program Founder
Dr. Phil Anton, a renowned cancer rehabilitation researcher, discusses the impact of exercise on cancer survivors’ physical and psychological well-being. He emphasizes the importance of the mind-body connection and the need for oncologists to prioritize quality of life alongside cancer treatment. Dr. Anton also reflects on the loss of participants in the Strong Survivors program and the role of his students in providing support. He envisions expanding the program’s outreach and gaining support from oncology professionals to make cancer rehab a standard of care. Overall, Dr. Anton’s work is a powerful example of community-engaged scholarship and the transformative potential of university-community partnerships.
049 | HERO with Deron “Malibu” McBee, Original American Gladiator, Stuntman and Actor
Former American Gladiator Deron “Malibu” McBee joins host Toby Brooks to share his incredible journey from stardom to personal struggles and redemption. Known for his iconic role as Malibu on American Gladiators, McBee opens up about overcoming bullying, addiction, and personal tragedies, while focusing on faith and resilience. He discusses his transformative path from racquetball champion to Hollywood stuntman, and ultimately, a mentor for those battling addiction. Deron reveals his ongoing mission to inspire and help others find hope through his ministry and counseling work.
EP48: -ABLERS (w3w): The Three People You Meet on the Path to Success with Toby Brooks
Show Notes: Episode 48: -ABLERS (W3W) with Toby Brooks Summary Toby Brooks reflects on the concept of enablers, disablers, and "unablers" in our journey to success. He shares his thoughts on how some people are in our corner, cheering us on no matter what, while...
EP47: EARNED with Ron McKeefery, Head Strength & Conditioning Coach, University of Washington
Show Notes: Episode 47: EARNED with Ron McKeefery Summary Ron McKeefery shares his inspiring journey from growing up in a broken family to becoming a successful strength coach. He recounts how a chance encounter with a football coach as a child changed his life and...
046 | HURDLES with Tim Kight, Speaker, Author, and Founder of Focus3
Tim Kite, founder and CEO of Focus 3, shares his journey from being a track athlete to becoming a sought-after speaker and consultant for high-performing individuals and organizations. He emphasizes the importance of mindset and making choices that lead to better outcomes. Tim also discusses his battle with stage four cancer and how he approaches it with a competitive mindset. He encourages listeners to focus on their 20 square feet of control and take ownership of their actions and attitudes. Tim’s ultimate goal is to leave a legacy through his book and impact the lives of others.
EP45: GEAR (w3w) with Toby Brooks
Toby Brooks shares his journey of discovering his purpose and aligning it with his podcast, “Becoming Undone.” He reflects on the impact of Viktor Frankl’s book, “Man’s Search for Meaning,” and how it led him to redefine his mission, vision, and core values. Toby introduces his new program, GEAR UP, which aims to help aspiring high achievers define and achieve their goals through encouragement, accountability, and connection with like-minded individuals.
044 | Chris Carr Part 2: Former NBA Basketball Standout and Current Men’s Basketball Coach, Drury University
In this episode, Chris Carr, a former NBA player turned basketball coach. Carr shares his journey from growing up in a small town in Missouri to playing college basketball at Southern Illinois University Carbondale and eventually making it to the NBA. He discusses the highs and lows of his playing career, including his experience in the NBA Slam Dunk Finals and a career-ending knee injury. Carr also talks about his transition into coaching and the importance of impacting young people’s lives. He shares stories about his children’s athletic achievements and his aspirations to become a collegiate head coach.
043 | Chris Carr PART 1:, Former NBA Basketball Standout and Current Men’s Basketball Coach, Drury University
Chris Carr, a former NBA player and coach at Drury University, shares his journey from a small town in Missouri to the NBA. Despite doubts and setbacks, Chris persevered and used challenges as motivation. He credits his mother for instilling a strong work ethic and belief in his dreams. Chris had a successful college career at SIU Carbondale, leading the team to three NCAA tournament appearances. He entered the NBA draft and played for several teams. Chris fulfilled his promise to his mother by earning his college degree. He reflects on his time in the NBA, including competing in the Slam Dunk Contest and meeting NBA legends.
EP42: INCHES ALL AROUND US (W3W) with Toby Brooks
Show Notes: Episode 42 About The Guest(s): Toby Brooks is a speaker, author, professor, and forever student. He is the host of the podcast "Becoming UnDone" where he brings on guests who have transformed their lives from falling apart to falling into place. Toby is...
EP41: LEARN with Researcher and Author Dr. Quincy Conley
Show Notes: Episode 41 LEARN with Learning Scientist and Director of Center for Teaching and Learning at A.T. Still University Dr. Quincy Conley Dr. Quincy Conley, the director of the Teaching and Learning Center at AT Still University, shares his journey from being a...
EP40: CHAMPION with Sports Chaplain and Character Coach Roger Lipe
Show Notes: Episode 40 CHAMPION with Sports Chaplain and Character Coach Roger Lipe For author and longtime sports chaplain Roger Lipe, early dreams of success in sport didn’t really materialize the way he’s planned. As happens with many of us, the responsibilities of...
EP39: COMPETE (W3W) with Vocalist Brynnan Brooks
Show Notes: Episode 39 COMPETE (W3W) with Vocalist Brynnan Brooks Great to be back in the studio for another episode of Becoming UnDone! Continuing our reboot of my first foray into podcasting, a fairly short-lived show called “Better Every Week” co-hosted with my...
EP38: REBOUND with Researcher and Professor Dr. Ram Haddas
Show Notes: Episode 38 REBOUND with Researcher and Professor Dr. Ram Haddas There’s no denying the fact that Covid19 changed the world. The illness and disease was bad enough, but it was almost overshadowed by the fear and uncertainty it brought. Without a doubt,...
EP37: SPARTAN MINDSET with Author Reed Maltbie
Show Notes: Episode 37 THE SPARTAN MINDSET with TEDx Speaker, Author, and Coach Reed Maltbie Words matter. The choices we make the words we choose to speak and to write send powerful signals to the people we are trying to lead or inspire can make all the difference...
EP36: TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks
Show Notes: Episode 36 TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks This week was hard. It was a wake-up call for me. I was told that several people been asking around why I hated my job. I was dumbfounded. Hate my job? I love my job. I so appreciate the...
EP35: CHANGE UP with Athletic Trainer, Crossfitter, and Former Collegiate Athlete Stacie Salazar
Show Notes: Episode 35 CHANGE UP with Stacie Salazar, Athletic Trainer, Crossfitter, and Former Collegiate Athlete Sometimes, life can throw us curveballs that, in retrospect, can set us off in new directions. For California native Stacie Salazar, it was a series of...
EP29: DIAMONDS with NCAA Champion Katie Burkhart-Gooch
Show Notes: Episode 29 DIAMONDS with Katie Burkhart-Gooch, NCAA Champion, College World Series MVP, and GIA Applied Jewelry Professional Competing at the highest levels requires a rare combination of ambition, ability, drive, and opportunity. For highly decorated...
EP28: PRECISION AGGRESSION with former Navy SEAL Rich Diviney
EP28: PRECISION AGGRESSION with Peak Performance Expert, Author of The Attributes, and Retired Navy Seal Whether in business, sports, the arts, or almost anywhere in between, the ability to assemble and grow a high- functioning team can be the difference between...
EP26: THE LAST 8% with Keynote Speaker Bill Benjamin
Show Notes: Episode 26 THE LAST 8% with Bill Benjamin, Keynote Speaker & Partner, Institute for Health and Human Performance Bill Benjamin grew up in Canada and initially found his success in the software industry after earning degrees in mathematics and computer...
EP25: DANCE with CaZo Dance Theatre Artistic Director and Former College Athlete Bridgette Borzillo
EP25: DANCE with Bridgette Borzillo, Artistic Director of CaZo Dance and Former D1 Softball Player If you’ve ever spent any time at all in the incredibly competitive world of travel sports, you know that it’s not difficult to become so singular in purpose that every...
EP23: GETTIN’ HECTIC with Broadcaster an Former College Athlete Rob Simms
Episode 22: GETTIN' HECTIC with Rob Simms, Creighton University Women's Basketball Broadcaster and Vice President of the Prenger Solutions Group Growing up in a family of rabid fans for their hometown St. Louis Cardinals, Rob Simms recognized his love for baseball...
EP22: RESTORED with Krickitt Pappas Carpenter
Episode 22: RESTORED with Krickitt Carpenter from The Vow For Arizona native Krickitt Carpenter, early athletic dreams of a college scholarship came true when she competed and earned her way to Cal State Fullerton where she competed on the gymnastics team. Sadly, a...
EP20: INSPIRE with fitness coach and Built by FitBod Co-Host Jonica Bullock
Episode 20: INSPIRE with Jonica Bullock, Fitness Coach/Personal Trainer and Co-Host of the BUILT by FitBod Podcast Some corners of the internet can be scary places. Social media in particular can be rough, with self-proclaimed experts on every virtual corner at the...
EP19: FLEX with with Competitive Bodybuilder, Mindset Advocate, and Fitness and Empowerment Coach Sabine Ehgoetz
Episode 19: FLEX with Sabine Ehgoetz, Competitive Bodybuilder, Mindset Advocate, and Fitness and Empowerment Coach Growing up in Germany, Sabine Ehgoetz learned early on what it meant never to be enough. Raised by a physically and emotionally abusive mother who made...