Jun 22, 2026
Dr. Toby Brooks and Dr. Tyler Lesher explore the transformative journey from athletic trainer to NBA performance therapist. Tyler shares his path from working with elite athletes and grappling with systemic challenges in athletic training to reinventing his career through resilience and entrepreneurship. This episode delves into themes of athletic identity, career reinvention, and the pursuit of purpose beyond traditional roles. Through personal anecdotes and professional insights, they discuss the courage to let go of outdated versions of oneself and navigate uncharted paths toward fulfillment.
Jun 16, 2026
Dre Baldwin shares his remarkable journey from an overlooked high school basketball player to a nine-year professional career. Despite humble beginnings, Baldwin’s grit pushed him to overcome numerous challenges, including proving his athletic skills post-college without any guarantees. Toby Brooks explores Baldwin’s entrepreneurial spirit, discussing how he transitioned from basketball to founding Work on Your Game, focusing on mindset and discipline. Discover the resilient mindset that drives high achievers to evolve, with Baldwin offering insights into confidence and purpose.
Jun 12, 2026
Explore the theme of resilience and the significance of celebrating success in the “Fourth Quarter.” Dr. Toby Brooks reflects on experiences with failure and the weight of guilt felt when efforts don’t yield expected results. Drawing inspiration from a parable and a conversation with Chris McCormick, Toby uncovers the value of focusing on productive outcomes and releasing control over unready ones. Engage with insights from upcoming guests, Dre Baldwin and Dr. Tyler Lesher, who exemplify persistence in personal and professional growth. This episode encourages recognizing and treasuring your fourth quarter harvest.
May 17, 2026
College athlete turned podcaster, Dr. Courtney Beck, shares her transformative journey from elite gymnastics to academic and entrepreneurial success. Delve into Courtney’s personal experiences of overcoming perfectionism, athletic identity shifts, and the critical role of fearlessness in achieving her dreams. In conversation with Toby Brooks, Courtney opens up about resilience, community, and defining positivity in a world often filled with negativity. This episode offers insight into rebuilding one’s life post-achievement and finding purpose beyond external success. Discover the path from falling apart to truly flourishing.
May 3, 2026
Shawn Eagle, a renowned traumatic brain injury expert, shares his transformative journey from a collegiate athlete facing severe injuries to becoming a leading voice in concussion research. Hosted by Toby Brooks, “Becoming Undone” delves into the resilience needed to overcome life-changing setbacks and the power of redefining one’s identity. Eagle’s compelling narrative underscores how personal struggles and professional pursuits can align to make a meaningful impact in the field of sports medicine and athlete wellbeing. Tune into this heartfelt conversation on finding purpose through adversity.
Apr 26, 2026
Olympian Sarah Warren joins Toby Brooks to share her inspiring journey from Division 1 soccer to the Olympic speed skating stage, overcoming ten surgeries along the way. Discover how Sarah’s resilience, fueled by family support and personal determination, transformed her setbacks into opportunities for growth. With a focus on mental toughness, community, and continuous ambition, Sarah’s story offers valuable insights into navigating adversity. Learn how she plans to transition into a career in orthopedic surgery, inspired by her experiences. This episode explores themes of perseverance, identity, and the power of believing in oneself.
