newest episode
126 | The Impact of a Purpose Storm: Transforming Loss into New Beginnings
In this episode, Toby Brooks discusses the profound identity shifts individuals face when moving from one life phase to another. Drawing from personal experiences and insights from high achievers, including military veterans and Olympic athletes, Toby introduces the concept of “purpose storms” and emphasizes the importance of evolving rather than clinging to past identities. Discover Toby’s UN.D.O.N.E. Method ™ for rebuilding life with intention amidst change. Tune in for a preview of his upcoming conversation with Nanci Kincaid about legacy and the transformative journey beyond life’s significant endings.
You. Aren’t. Done. YET.
Becoming UnDone: Where High Achievers Turn Setbacks into Comebacks. Join Dr. Toby Brooks as he guides you through the art of transforming unfinished goals into unstoppable growth, one inspiring story at a time.
Achievers aim high, but to fall short is fundamentally human. Sometimes we fail. Sometimes we simply run out of time. Either way, it is what we do with the end of one chapter that can make all the difference in the next. Do we fall apart at the seams, coming undone to be forever branded as someone who lost? Or do we see the fuller picture, recognizing that the task remains unfinished and understanding that the end of a chapter isn’t the same as the end of the story. Becoming UnDone is the podcast for those who dare bravely, try mightily, and grow relentlessly. Join author, speaker, and host Dr. Toby Brooks as he invites a new guest each episode to examine how high achievers can transform from falling apart to falling into place.
recent episodes
recent show notes
007 | From Rocket Scientist to Legendary Arizona Gymnastics Coach: Bill Ryden’s Journey
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
124 | Dick Tomey Part 12: Heart and Hustle with Arizona Wildcat Legend Kelvin Eafon
Kelvin Eafon: Leading with Heart, Living with Purpose
What happens when belief becomes a catalyst—and leadership becomes a calling?
In this powerful episode of Becoming UnDone, host Toby Brooks is joined by Kelvin Eafon, former Arizona Wildcat co-captain, whose journey from a basketball recruit under Lute Olson to a football leader under Coach Dick Tomey is nothing short of remarkable. Kelvin opens up about what it meant to switch sports, find purpose, and rise as a quiet force of leadership during one of the most storied seasons in school history.
But this conversation isn’t about stats or highlights—it’s about heart.
Kelvin shares how Coach Tomey’s simple but transformative acts of belief and love shaped his identity as both an athlete and a man. Now a coach and mentor himself, Kelvin is passing down those same values to the next generation.
If you’ve ever wondered what real leadership looks like—or how one person’s belief can change everything—this episode is your playbook.
undonepodcast.com/ep124
005 | Mike Meyer’s Journey: From Baseball Prodigy to Coaching Success
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
004 | Brad Arnett: Journey From College Setback to Strength Coach Success
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
002 | Kara Fry Meyer’s Journey: From Team USA Gymnastics and University of Arizona Gymnastics Star to Life Mentor
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
Your Host
toby brooks
Strategic in purpose. Relentless in pursuit. Better Every Day.
My life’s purpose is to help others discover and pursue theirs.
I’m Toby. I’m a dreamer, a learner, and a doer. I’m currently a professor at the Texas Tech University Health Sciences Center in Lubbock, Texas. My life’s purpose is to help others discover and pursue theirs. I’ve published more than 20 books, 30 peer-reviewed articles, and 200+ magazine articles in a diverse career as an athletic trainer, professor, and automotive journalist.
I have an AS from Southeastern Illinois College, a BS from Southern Illinois University Carbondale, and both an MA and PhD from the University of Arizona. As a certified athletic trainer and certified strength and conditioning specialist, I have worked with the likes of the Las Vegas Raiders, USA Baseball, Arena football, and minor league baseball in pro sports, several colleges and universities, and nearly a dozen different high schools in a career that has spanned two decades.
I’m a proud dad, husband, author, and speaker and I relentlessly pursue better every day.
