Sep 2, 2025
Explore the powerful concept of temperance in athletic training, as Dr. Toby Brooks delves into the compelling story of NBA star Derrick Rose. With appearances from commentators like Skip Bayless and Stephen A. Smith, this episode examines Rose’s bold choice for a meniscus repair, prioritizing long-term health over immediate return. Learn about balancing emotion, pressure, and public expectation in clinical decisions. Discover how temperance fosters professional boundaries, ethical conduct, and compassionate clarity in sports medicine and personal relationships. Join the journey to become a more trusted and effective practitioner.
Aug 31, 2025
The journey of Chris Softley, head football coach and athletic director at Lubbock Christian High School. Softley shares insights from his experiences, including a high school injury that shifted his dreams and shaped his coaching philosophy. Explore how Softley integrates identity, resilience, and faith into his coaching, creating a culture of holistic development. Discover his approach to nurturing both athletic and personal growth in young athletes and hear poignant stories of individual transformation and the relentless pursuit of purpose.
Aug 22, 2025
Former collegiate athlete and author Nick Peck joins Toby Brooks on the Becoming UnDone podcast to discuss his journey from a chaotic upbringing to finding purpose and healing through storytelling. Nick shares how sports provided a refuge from trauma and talks about the therapeutic power of writing. Discover key insights on resilience, the significance of community, and the role of faith in Nick’s life. Explore how Nick uses his own experiences to inspire others and why perseverance and gratitude are central themes in his life and work.
Jun 30, 2025
In this episode, Toby Brooks discusses the profound identity shifts individuals face when moving from one life phase to another. Drawing from personal experiences and insights from high achievers, including military veterans and Olympic athletes, Toby introduces the concept of “purpose storms” and emphasizes the importance of evolving rather than clinging to past identities. Discover Toby’s UN.D.O.N.E. Method ™ for rebuilding life with intention amidst change. Tune in for a preview of his upcoming conversation with Nanci Kincaid about legacy and the transformative journey beyond life’s significant endings.
May 31, 2025
Barrett Baker: From Walk-On to Leader for Life
In this inspiring episode of Becoming Undone, host Toby Brooks sits down with Barrett Baker—former walk-on turned team captain of the legendary 1998 Arizona Wildcats. Barrett shares the unlikely and unforgettable journey that took him from the bottom of the depth chart to the heart of one of the most successful teams in school history.
But this story goes far beyond football.
Now a decorated Assistant Fire Chief for the Tucson Fire Department, Barrett reflects on the leadership, integrity, and unwavering belief instilled by Coach Dick Tomey—lessons that still shape his life on the front lines and at home. With stories of handwritten notes, hard-earned respect, and quiet conviction, Barrett shows how a culture of belief can transform lives—and how one leader’s values can echo across generations.
This isn’t just a sports story. It’s a story about grit, mentorship, and becoming the kind of person others can count on—on any field, in any season.
undonepodcast.com/ep123
