Aug 10, 2025
Toby Brooks reflects on the life and legacy of coaching legend Dick Tomey in the final installment of his docu-series. Uncover powerful lessons from leadership to loyalty, drawn from conversations with guests like Lance Tominaga, Mike Flores, and Brent Brennan. Explore Tomey’s impact on countless lives, emphasizing belonging, culture, and long-lasting influence over accolades. This episode delves into Tomey’s transformative approach to mentoring, his unwavering loyalty, and how he built leaders both on and off the field—offering insights applicable beyond sports to all walks of life.
Aug 9, 2025
Join Toby Brooks as he explores the journey of Dustin Emery, a four-sport athlete and state champion turned athletic trainer. Facing setbacks including a torn ACL and life-threatening blood clot, Dustin’s experiences guide his career in sports medicine. Now serving at McKinney High School, Dustin shares insights on balancing personal ambitions, adversity, and his deep-rooted faith. Discover how his past shaped his professional path, as he inspires others to push through challenges, sharing lessons learned from his own struggles and triumphs.
Aug 2, 2025
Toby Brooks speaks with Jonica Bullock, a Canadian interior designer turned fitness coach, about her inspiring journey from battling an eating disorder to empowering others through fitness. Jonica shares insights on overcoming disordered eating, finding her voice, and embracing health through disciplined training and intuitive eating. The episode explores the balance between motivation and discipline in achieving lasting fitness success. Jonica also discusses her role in the Fitbod community and the launch of the “Built” podcast, which continues to inspire others on their fitness journeys.
Aug 2, 2025
Sabine Ehgoetz, founder and coach of Mind Body Creations, shares her inspiring journey from a challenging upbringing in Germany to becoming a competitive bodybuilder and mindset advocate in Canada. Sabine discusses overcoming childhood trauma, navigating eating disorders, and breaking free from an abusive marriage to embrace self-love and empowerment. Addressing her ongoing personal growth, she also highlights the importance of resilience, mindset, and honest communication. This episode offers insights into transformation through discipline and self-acceptance, anchored by Sabine’s dedication to helping others achieve their dreams.
Jul 27, 2025
John Ulsh shares his poignant journey from a devastating car accident at age 37 to becoming a motivational speaker and author. Despite a grim prognosis and multiple surgeries, John’s determination to reclaim his life shines through. He discusses the psychological battles of survival, rediscovering purpose, and the transformative power of sharing his story. Through candid reflections and resilience, John’s story is a testament to overcoming adversity. Join host Toby Brooks as they explore themes of survival, mental health, and impactful storytelling in this riveting conversation about finding strength in life’s storms.
