Show Notes: Episode 51: HARMONY with Dr. Garfield Bright About The Guest Garfield Bright is a founding member of the R&B group Shai. He has achieved multi-platinum success in the music industry and has also earned a PhD in African American Studies. Summary...
Show Notes: Episode 50: UNINHIBITED with Dr. Phil Anton About The Guest Dr. Phil Anton is an Associate Professor and the Program Director for Exercise Science at SIU Carbondale. He is the director of the Strong Survivors Exercise and Nutrition Program for cancer...
Show Notes: Episode 49: HERO with Deron “Malibu” McBee About The Guest Deron McBee is a former American Gladiator and actor known for his role as Malibu on the hit TV show American Gladiators. He has also worked as a stuntman and has appeared in movies and...
Show Notes: Episode 48: -ABLERS (W3W) with Toby Brooks Summary Toby Brooks reflects on the concept of enablers, disablers, and “unablers” in our journey to success. He shares his thoughts on how some people are in our corner, cheering us on no matter what,...
Show Notes: Episode 47: EARNED with Ron McKeefery Summary Ron McKeefery shares his inspiring journey from growing up in a broken family to becoming a successful strength coach. He recounts how a chance encounter with a football coach as a child changed his life and...
