Episode 20: INSPIRE with Jonica Bullock, Fitness Coach/Personal Trainer and Co-Host of the BUILT by FitBod Podcast Some corners of the internet can be scary places. Social media in particular can be rough, with self-proclaimed experts on every virtual corner at the...
Episode 19: FLEX with Sabine Ehgoetz, Competitive Bodybuilder, Mindset Advocate, and Fitness and Empowerment Coach Growing up in Germany, Sabine Ehgoetz learned early on what it meant never to be enough. Raised by a physically and emotionally abusive mother who made...
Admit it. You sang the title of this post. It’s cool…I did too. As we close in on the end of the show’s first week, I thought it might be interesting and helpful to chronicle its growth over time. After all, I have big goals for Becoming UnDone, and...
First of all, thank you. Thank you for joining me on this journey toward Becoming UnDone. I promise I am working hard behind the scenes to make this a resounding success. But as the content of the interviews is teaching me over and over again, sometimes you absolutely...
