EP47: EARNED with Ron McKeefery, Head Strength & Conditioning Coach, University of Washington
Show Notes: Episode 47: EARNED with Ron McKeefery Summary Ron McKeefery shares his inspiring journey from growing up in a broken family to becoming a successful strength coach. He recounts how a chance encounter with a football coach as a child changed his life and...EP46: HURDLES with Tim Kight, Speaker, Author, and Founder of Focus3
Show Notes: Episode 46 About The Guest Tim Kight is the founder and CEO of Focus 3, a company that teaches individuals and organizations how to develop a winning mindset and achieve their goals. He is a former track athlete and has worked with elite high performers in...EP45: GEAR (w3w) with Toby Brooks
Toby Brooks shares his journey of discovering his purpose and aligning it with his podcast, “Becoming Undone.” He reflects on the impact of Viktor Frankl’s book, “Man’s Search for Meaning,” and how it led him to redefine his mission, vision, and core values. Toby introduces his new program, GEAR UP, which aims to help aspiring high achievers define and achieve their goals through encouragement, accountability, and connection with like-minded individuals.
EP44: ELEVATE (PT2) with Chris Carr, Former NBA Basketball Standout and Current Men’s Basketball Coach, Drury University
In this episode, Chris Carr, a former NBA player turned basketball coach. Carr shares his journey from growing up in a small town in Missouri to playing college basketball at Southern Illinois University Carbondale and eventually making it to the NBA. He discusses the highs and lows of his playing career, including his experience in the NBA Slam Dunk Finals and a career-ending knee injury. Carr also talks about his transition into coaching and the importance of impacting young people’s lives. He shares stories about his children’s athletic achievements and his aspirations to become a collegiate head coach.