newest episode
126 | The Impact of a Purpose Storm: Transforming Loss into New Beginnings
In this episode, Toby Brooks discusses the profound identity shifts individuals face when moving from one life phase to another. Drawing from personal experiences and insights from high achievers, including military veterans and Olympic athletes, Toby introduces the concept of “purpose storms” and emphasizes the importance of evolving rather than clinging to past identities. Discover Toby’s UN.D.O.N.E. Method ™ for rebuilding life with intention amidst change. Tune in for a preview of his upcoming conversation with Nanci Kincaid about legacy and the transformative journey beyond life’s significant endings.
You. Aren’t. Done. YET.
Becoming UnDone: Where High Achievers Turn Setbacks into Comebacks. Join Dr. Toby Brooks as he guides you through the art of transforming unfinished goals into unstoppable growth, one inspiring story at a time.
Achievers aim high, but to fall short is fundamentally human. Sometimes we fail. Sometimes we simply run out of time. Either way, it is what we do with the end of one chapter that can make all the difference in the next. Do we fall apart at the seams, coming undone to be forever branded as someone who lost? Or do we see the fuller picture, recognizing that the task remains unfinished and understanding that the end of a chapter isn’t the same as the end of the story. Becoming UnDone is the podcast for those who dare bravely, try mightily, and grow relentlessly. Join author, speaker, and host Dr. Toby Brooks as he invites a new guest each episode to examine how high achievers can transform from falling apart to falling into place.
recent episodes
recent show notes
011 | Johnny Quinn: From NFL Dreams to Olympic Bobsledding Triumph
Join host Toby Brooks as he delves into the inspiring journey of Johnny Quinn from NFL hopeful to Olympian. Explore themes of resilience, determination, and self-awareness as Johnny navigates the highs and lows of pro football dreams, embracing unexpected paths like bobsledding. Learn how shaping one’s identity, setting strategic goals, and staying relentless can transform setbacks into triumphs. Discover insights on pushing through closed doors, finding purpose beyond sports, and leveraging one’s unique skill set for future success. A must-listen for anyone seeking motivation and growth amidst life’s challenges.
008 | Mike Tyson’s Journey: From Rock Bottom to Recovery Advocate
Toby Brooks explores themes of resilience and recovery with Georgia native Mike Tyson, the executive director of Take Action Today. Tyson shares his journey from a tumultuous upbringing and substance use challenges to discovering purpose and leadership in a community-focused nonprofit. Highlighting the importance of supportive environments, this episode delves into Tyson’s innovative community-centered approach to addiction recovery. Through personal anecdotes and insights, listeners gain a deeper understanding of overcoming life’s trials and the transformative power of community engagement in healing.
010 | From Hometown Hero to Redemption: Josh Washington’s Basketball Journey
Toby Brooks delves into the transformative journey of Josh Washington, a former high school basketball star from Lubbock, Texas. Faced with setbacks during his time with Texas Tech, Washington battled depression and self-doubt before transferring to Texas A&M-Corpus Christi, where he thrived. Post-college, he played overseas and later embraced officiating and ministry. Now, as the founder of Josh Washington Elite Basketball, he imparts on-court skills and life lessons to youth. Join Toby as Josh shares his struggles with identity and purpose, embodying resilience and growth through faith and basketball.
125 | Dick Tomey Part 13: Ken Niumatalolo Reflects on Leadership Lessons from Coach Tomey
Toby Brooks explores the profound leadership and legacy of Coach Dick Tomey through a captivating discussion with Ken Niumatalolo, head coach of San Jose State Spartans. Reflecting on Tomey’s impact from Hawaii to Arizona, they delve into the enduring qualities of integrity, connection, and resilience that Tomey instilled in his players. As Niumatalolo shares insights into how Tomey’s influence continues to shape his coaching philosophy, listeners gain a deeper understanding of authentic leadership that transcends wins and losses, highlighting the importance of culture and personal growth.
undonepodcast.com/ep125
007 | From Rocket Scientist to Legendary Arizona Gymnastics Coach: Bill Ryden’s Journey
In this episode of “Becoming UnDone,” host Toby Brooks, amid personal challenges, explores powerful stories from the life and legacy of Coach Dick Tomey. Featuring insights from Brent Brennan, Arizona Wildcats head coach, the episode delves into career-defining moments shaped by Tomey’s leadership style. Through compelling narratives, we gain a deeper understanding of Tomey’s impact on players and coaches, emphasizing relationships, integrity, and personal growth. As Brent shares memories, lessons, and aspirations, listeners uncover the enduring influence of Tomey’s mentorship on modern coaching and personal development.
Your Host
toby brooks
Strategic in purpose. Relentless in pursuit. Better Every Day.
My life’s purpose is to help others discover and pursue theirs.
I’m Toby. I’m a dreamer, a learner, and a doer. I’m currently a professor at the Texas Tech University Health Sciences Center in Lubbock, Texas. My life’s purpose is to help others discover and pursue theirs. I’ve published more than 20 books, 30 peer-reviewed articles, and 200+ magazine articles in a diverse career as an athletic trainer, professor, and automotive journalist.
I have an AS from Southeastern Illinois College, a BS from Southern Illinois University Carbondale, and both an MA and PhD from the University of Arizona. As a certified athletic trainer and certified strength and conditioning specialist, I have worked with the likes of the Las Vegas Raiders, USA Baseball, Arena football, and minor league baseball in pro sports, several colleges and universities, and nearly a dozen different high schools in a career that has spanned two decades.
I’m a proud dad, husband, author, and speaker and I relentlessly pursue better every day.
