142 | Dr. Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science
Toby Brooks engages with Dr. Josh Beaumont, former pro soccer athletic trainer turned sports scientist, exploring the intricacies of navigating career changes and identity shifts after leaving professional sports. Beaumont shares insights on burnout, recovery, and the balance between science and instinct in athletic performance. They discuss the evolution of sports science, the value of actionable data, and the pivotal role of strategy in overcoming career challenges. This episode is a must-listen for anyone contemplating a career pivot or grappling with their professional identity.