151 | Three Ways To Break Free from Destination Addiction: Embracing the Present Moment

Join Dr. Toby Brooks as he delves into the concept of “Destination Addiction” and the importance of staying present and savoring life’s moments. Reflecting on personal experiences and encounters, including a poignant meeting with Lubbock Christian’s basketball team and Coach Chess Tucker, Toby explores the universal struggles of high achievers in constantly chasing the next win. Unpack insights on how settling into these moments can enrich your life and build resilience without missing out on the “good old days” you’re living right now.